Welcome to Your Lighter Side
Life, liberty and the pursuit of skinnier thighs since 2007 About Your Lighter Side Make lunch not war. Preferably with bacon. It's not about being right; it's about being right on when it comes to those foods you think you miss most when you change your lifestyle. Think you'll never … [Read More …]
Latest Posts, Reviews and Recipes
L-Carnitine
About L-Carnitine L-carnitine, or carnitine, is an amino acid, one of the substances … [Read More...]
Turkey Serrano and Jalapeno Chili
Based on Martha Stewart's Turkey Chili recipe, this zippy, zesty addition to your crock … [Read More...]
Vitamin B6
About Vitamin B6 Vitamin B6 is responsible for supporting a healthy immune system. B6 … [Read More...]
Low-Carb Coconut Lime Bars
When I first saw these bars in Martha Stewart Living, I had died and gone to coconut-lime … [Read More...]
Coconut for health
Considering the Coconut A lot of people have had the pleasure of spending some time on … [Read More...]
Low-Carb Forgotten Cookies
Forgotten cookies are called, well, forgotten cookies, because once placed in the oven, … [Read More...]
Glutamine for health
About Glutamine Glutamine is an amino acid, a component of protein. It’s one of 20 or … [Read More...]
Pizza Sliders
OK, seriously? Why, yes, thanks. Pizza sliders are one of the hottest (literally) items … [Read More...]
Mushrooms
Mushrooms have always been fascinating and tricky. Some mushrooms are prized for their … [Read More...]
Minute Microwave Lasagna in a Mug
Have just a minute? GO! Get thee to the kitchen and bring forth the magic. Whether … [Read More...]
Chromium Picolinate for health
About Chromium Picolinate Chromium is a mineral that’s essential for health, but … [Read More...]
Low-Carb Nutella
Here's a quick recipe I just tried recently and wanted to share with you! I am still … [Read More...]
Chocolate for health
The Good News About Chocolate I was the best day ever for chocolate lovers everywhere … [Read More...]
Crazy Pizza Pull Aparts
Good gracious. If there's something that's just so visceral and terrific, it's really … [Read More...]
5 Ideas to take the rush out of your morning
It's such a rush! It is always hard to get up and get ready and out the door in time to … [Read More...]
Hot Tuscan Chicken Salad is Bliss
It is always pretty freaky cool to see that a terrific website sees something in … [Read More...]
Low-Carb Pumpkin Praline Bites
A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen … [Read More...]
The benefits of pumpkin in low-carb
A pumpkin is a type of squash whose fruit arrives in the fall as opposed to the summer … [Read More...]
