Latest Posts, Reviews and Recipes

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Good Friday Free Stuff

Many will be celebrating Easter this Sunday, and if so, this is also Good Friday for you … [Read More...]

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FREE stuff Friday!

We survived the week, yay! Now it is time to celebrate! I look forward to sleeping and … [Read More...]

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Pure Leaf Iced Tea

If you are from the south, tea is automatically a part of your culture. I have lived all … [Read More...]

mozz1

Mozzarella Cheese Sticks #tbt

It is as they say #tbt ( Throw back Thursday ) So I would like to remind everyone of this … [Read More...]

coconut1

New Rich Coconut Cream from LC Foods!

The Richest Low Carb, Non-GMO Coconut Milk available on the market today! Because of … [Read More...]

Healthy-heart

The five ‘F’ words to help your heart

Researchers with the American College of Cardiology and the American Heart Association … [Read More...]

chowderinbowl

Savory Potatoless Chowder

You must try this delish dish! Perfect for chilly weather :)     I … [Read More...]

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Free stuff for Friday

Who does not like free stuff? Especially if it is from Your Lighter Side ;)  If you order … [Read More...]

safetytat

Safety Tat

If you are anything like me, there is no such phrase as "over protective" when it comes to … [Read More...]

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Healthy heart

A healthy heart is a happy heart ❤ Keep these tips in mind not just in February for heart … [Read More...]

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You Won’t Believe How Delicious These Tacos Are!

Last month we showed how easy it is to create a tasty and healthy roast in the slow cooker … [Read More...]

Brownies with ice cream

Introducing NEW & Improved Gluten Free Brownies from LC Foods

So Irresistible! During a recent customer survey, we noticed an increasing number … [Read More...]

taco-shell

You really need to try this one!

  This is, by far, my most FAVORITE use of either cauliflower or zucchini dough … [Read More...]

pizza in a cone

Do you love PIZZA.. how about pizza in a cone???

  That’s right. From the amazing recipestress (it’s a word; I claim it) who … [Read More...]

heart

Valentine’s Day is not just for couples

It does not make a difference if you’re married, single or divorced, Valentine’s Day’s … [Read More...]

change-ahead

Family-fit

Did you know that January is Family Fit Lifestyle Month? I didn't either, but I like it! … [Read More...]

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February is Heart Disease Awareness month

The link between gum disease and heart disease is real. And preventable. Periodontal … [Read More...]

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Game Day Tips for People with Diabetes

Millions of Americans will soon be viewing the big game, eating, drinking and socializing. … [Read More...]