Latest Posts, Reviews and Recipes

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L-Carnitine

About L-Carnitine L-carnitine, or carnitine, is an amino acid, one of the substances … [Read More...]

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Turkey Serrano and Jalapeno Chili

Based on Martha Stewart's Turkey Chili recipe, this zippy, zesty addition to your crock … [Read More...]

stuffed pizza

Vitamin B6

About Vitamin B6 Vitamin B6 is responsible for supporting a healthy immune system. B6 … [Read More...]

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Low-Carb Coconut Lime Bars

When I first saw these bars in Martha Stewart Living, I had died and gone to coconut-lime … [Read More...]

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Coconut for health

Considering the Coconut A lot of people have had the pleasure of spending some time on … [Read More...]

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Low-Carb Forgotten Cookies

Forgotten cookies are called, well, forgotten cookies, because once placed in the oven, … [Read More...]

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Glutamine for health

About Glutamine Glutamine is an amino acid, a component of protein. It’s one of 20 or … [Read More...]

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Pizza Sliders

OK, seriously? Why, yes, thanks. Pizza sliders are one of the hottest (literally) items … [Read More...]

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Mushrooms

Mushrooms have always been fascinating and tricky. Some mushrooms are prized for their … [Read More...]

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Minute Microwave Lasagna in a Mug

Have just a minute? GO! Get thee to the kitchen and bring forth the magic. Whether … [Read More...]

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Chromium Picolinate for health

About Chromium Picolinate Chromium is a mineral that’s essential for health, but … [Read More...]

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Low-Carb Nutella

Here's a quick recipe I just tried recently and wanted to share with you! I am still … [Read More...]

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Chocolate for health

The Good News About Chocolate I was the best day ever for chocolate lovers everywhere … [Read More...]

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Crazy Pizza Pull Aparts

Good gracious. If there's something that's just so visceral and terrific, it's really … [Read More...]

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5 Ideas to take the rush out of your morning

It's such a rush! It is always hard to get up and get ready and out the door in time to … [Read More...]

blisslikes us

Hot Tuscan Chicken Salad is Bliss

It is always pretty freaky cool to see that a terrific website sees something in … [Read More...]

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Low-Carb Pumpkin Praline Bites

A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen … [Read More...]

Pumpkin cheesecake

The benefits of pumpkin in low-carb

A pumpkin is a type of squash whose fruit arrives in the fall as opposed to the summer … [Read More...]