Stevia-sweetened Zevia rocks my low-carb socks

I just had the opportunity to review Zevia for the National column, and let me tell you what: this was good stuff.Forget what you thought you knew about diet sodas. If you're used to regular, high-carb beverages, or Diet Coke and other … [Read more...]

Oh it is SO good to be back.

I was in Neah Bay, Washington, where the Makah Indians live. They are a great people, and I had a fantastic time meeting folks and learning more about their culture. We even were allowed to dance one song with them. It was a pretty good workout and … [Read more...]

On Vacation

Judging from my lack of editing skills in the last blog title entry (and my stress levels), I need a vacation. I'm going to my own cue and go see some stuff. Tall stuff, short stuff, new stuff and old stuff (not you, pepaw and grammaw).Be good!The … [Read more...]

Diabetes Cook Book Winners!

The name-drawing offices of randomness, after carefully cutting the many wonderful and more sexy-than-average names of the entrants, have chosen the following readers from the mixing bowl of glossy shininess. Elaina O., Kathymath63, and Jan … [Read more...]