Low Carb Soy Ravioli

IMG_3282

On another day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Tortellini

IMG_3293

Whether or not you like soy, one thing's for certain; it makes a mean pasta dough. … [Read more...]

Low carb Oat Flour Tortellini

IMG_3293

On another day of pasta, my true love gave to me... … [Read more...]

Low carb Oat Flour Cappeletti

IMG_3292

On another day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Cappeletti

IMG_3292

On the fifth day of pasta, my true love gave to me: … [Read more...]

Low carb Soy Linguine

IMG_3272

[Read more...]

Low carb Oat Flour Linguine

IMG_3272

Pictured: Yes, it's spaghetti. I didn't get pictures of the linguine. On the third day of pasta, my true love gave to me... … [Read more...]

Resolution 2009: Tom Petty wisdom

If there were unicorns, this would be even better. Are you Runnin Down a Dream in 2009? Or Did you have A Change of Heart? The truth is most people are Free Fallin' in the new year. While you're Learning to Fly, here is perhaps the most important … [Read more...]

Resolution 2009: What about Bob?

Insert 'Tourette's' moment here sourceDoing what's right for you isn't supposed to be all-inclusive in the first week of a New Year. Convention might have us believe we're supposed to do twelve things at once and be fit by February, right? Wrong. As … [Read more...]

Resolution 2009: Less is more

On the title: Ooh, how cliche, you say! How facile, you lament!How wise like an Einsteinian plate of win, I say. Put away the lulz and keep reading.We overload ourselves come January 1. Not only are we going to lose weight, but we're going to stop … [Read more...]

Resolution 2009: Get Smart

I already deconstructed your hopes and dreams of burying yourself in guilt and iniquity in the coming year as millions of people across America throw their collective hands up in the air and say (with mock emo-sighs), "Well, we tried!" After buying … [Read more...]

Resolution 2009: Ditch the Resolutions

Resolutions are for chumps and suckers.Yeah, they work for some people, but the vast majority use Resolutions as an excuse to continue bad behaviors from the year before (and to pick them up again in about 2 weeks from now).Instead of deluding … [Read more...]

Low carb Oat Flour Fettuccine

IMG_3290

On the second day of pasta, my true love gave to me... … [Read more...]

Low carb Oat Flour Agnolotti

IMG_3293

On the first day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Agnolotti

IMG_3293

On the first day of pasta my true love gave to me... … [Read more...]