Zucchini Lasagna


You know how I loves my Bravo shows. I watch The Real Housewives in almost every iteration (sorry, Miami. You kinda sucked), Top Chef, Top Chef Masters, Platinum Hit, Work of Art, Millionaire Matchmaker, Million Dollar Listing, Flipping Out… I’d even watch Brittney Spears wash her underpants and hang them on the line with her Cheeto stained fingers if it was on Bravo. Andy Cohen–call me.

So when my sweet baboo saw Rocko’s Dinner Party and noticed a clever chef ho bring on the zucchini lasagna, my husband looked at me like he wanted to cuddle. This was the conversation:

He said, “Will you make that for me?”
I responded, “The zucchini lasagna?”
“Yeah. Did you know that even existed?”
“Yes. I’ve been doing the low carb thing for some time now. What about my cauliflower noodle recipe version? It’s well-known, you know.”
“I really like zucchini.”
“Mine is well-known, you know.”
“Zucchini is what I really like.”
“Mine’s made with cauliflower. And it’s well-known. Did I mention my recipe is a hit?”
“I’m just not a huge fan of cauliflower.”
“And I thought I knew you!” I mock swooned over my fainting couch.
Eye roll.
“Fine. So how about this: I make the zucchini into noodles, a la my cauliflower noodle recipe.”
“No. I just like zucchini as it is.”
“Philistine.”

So I went to the store, licked the freezer glass where the frozen cauliflower awaits my next recipe, and grabbed two zucchinis, some fresh mushrooms and whatever else I wanted to go with my husband’s wishes.

There’s nothing fancy or foofy. Just zucchini as noodles. No reinventions, no towers made from vitamin-A infused vegetables in a frozen state, no vats of bacon. I dare say it was almost refreshing. Almost. It seemed a little too easy, but he loves the results, and I have to admit, while I’m not generally a fan of vegetables I can see and taste, I think this one’s a winner.
Zucchini Lasagna

2 large zucchini squash
4 Tbsp butter
2 cloves garlic, minced
1 green pepper, diced (optional)
3 mushrooms, chopped (optional)
¼ cup sweet yellow onion, chopped
1 lb hamburger

1 10-ounce jar pizza sauce (I use Great Value from WalMart) + ¼ cup water

2 cups shredded mozzarella cheese
1.5 cups cottage cheese, full fat
3/4 cup grated Parmesan cheese
2 Tbsp dried chopped chives
Heat butter in 12″ skillet over medium heat. Peel zucchinis and slice, lengthwise, to 1/4” strips with a sharp knife. Cook zucchini in pan until soft, about five minutes, stirring and flipping zucchini occasionally to keep from browning. Remove zucchini to a plate nearby.

In skillet, saute minced garlic, onion and green pepper, chopping, until onion is transparent, 3-5 minutes.

Add ground beef. Cook until browned, stirring and chopping occasionally.

Add jar of sauce. Add just enough water to the jar to slosh around to get the rest of the tomato goodness (about 1/4 cup) and add liquids to the pan. Simmer until liquid begins to boil. Turn heat to medium low and allow sauce to cook down/thicken, about 15 minutes.

In a separate bowl, combine cottage cheese, Parmesan and chives. Set aside.

Preheat oven to 350 degrees F.<

In a 12X12 casserole pan, arrange layers as such:

1/3 of the sauce mixture
1/2 of the zucchini strips
1/3 of the sauce mixture
1/3 of the  cheese mixture
1/3 of the shredded mozzarella
1/2 of the zucchini strips<
remaining sauce mixture
remaining cheese mixture
remaining shredded mozzarella<

Bake at 350 degrees for 25 minutes, or until cheese begins to bubble and turn slightly golden. Allow to cool for 10-15 minutes to allow to set prior to serving.

Serves 9

Nutritional information for total recipe: 1791 calories, 61 total carbs, 10 g fiber, 51 net carbs, 181g protein, 144.5 g fat

Nutritional information for 1/9 of the recipe: 199 calories, 7 total carbs, 1 g fiber, 6 net carbs, 20g protein, 14g fat

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Comments

  1. SummerRatz says:

    You really crack me up! Can't wait to try this!

  2. Jamie aka Carbarella says:

    Thank you for saying so. Let me know how yours turns out!

  3. HeyItsBeej says:

    So, I'm not the only one who calls her significant other "Sweet Baboo!" Bwa ha ha!

  4. Christal_Bassett says:

    This is how I make my lasagna since going low carb. My husband and kids love it. We had it last week for dinner and lunch the next day. It was delish. You really don't miss the pasta at all.

  5. I am def going to make this as soon as I get back home… 10 days from now!! :(
    Darn, I can taste this already!!!
    Love your blog!!

  6. Really wish I could print out your recipe. Thanks for your tips and encouragement on facebook!

  7. Jamie aka Carbarella says:

    Hi, Pat! You can print the page Just hit CONTROL + P.

  8. Thanks Jaime! I was trying to use my right click drop box that kept saying it was disabled.

  9. Cybil Solyn says:

    I never mess with a good thing, and all your stuff is A M A Z I N G, but I make something like this and I'd like to recommend the use of chopped red peppers. I find it adds the perfect hint of sweetness with a bit of smokey flavor. Also I find that the zucchini can get soggy in the lasagna so I like to coat thin strips of it in egg and parm cheese and bake until crispy. THEN I make the lasagna with it. :)

  10. Jamie aka Carbarella says:

    That sounds phenomenal! I love chopped red peppers.

  11. I licked my computer screen when I saw your picture then read your recipe and saw the nutritional information!!!

    I can't wait to try this!

  12. That sounds yummy but could I replace the cottage cheese with ricotta? I have ptsd from all those times my mother tried to make me eat cottage cheese on forced diets when I was young and can’t eat the stuff (the mere mention gives me the shakes!)

    Can’t wait to cook it.
    Thanks!

    • You absolutely can change out the cottage cheese for ricotta. I used cottage because most people tend to keep that on hand, so I was going for the more convenient solution. I know the PTSD! I OD’d on cream cheese in my teens. lol

  13. Sounds delicious. Wondering if this would freeze well? Got alot of Zucchini this year and five little hungry mouths :) Thoughts or tips?
    Thanks for all your healthy recipes.

    DezRay

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