This recipe was a total brain bulb I experienced blazing the other day as my brisket steak came out of the crock pot, all stringy and tempting and wonderful. I looked at the brisket. Then I looked at the meat sauce on the stove. Then I looked back to the flank. I looked back to the sauce. Brisket. Sauce. Brisket. Sauce.
A dish of goodness was born.
The recipe is gluten free and induction friendly. Add some green beans to get your veggies in, but be sure to keep those to half of a cup since it’s not a salad vegetable.
I bring you…
Meat spaghetti: Meatghetti
Crock pot brisket
1 pound, cooked hamburger
1.5 cups low carb, no sugar-added tomato sauce*
Aged Parmesan cheese (green can)
Cook brisket in crock pot until strings form.
On the stove, over medium heat, cook hamburger until no pink remains. Add sauce and stir.
Serve brisket on the plate. Add meat sauce. Top with 1 Tbsp Parmesan cheese.
Makes six servings.
Nutritional information per serving: Calories: 435, Carbohydrates: 3g, Fiber: .5, Net Carbohydrates: 2.5 g, Fat: 29g, Protein: 36g.
*I use WalMart Great Value pizza sauce at only 3 net carbs per 1/4 cup