Pictured: Meatballs with zucchini pasta
All recipes are marked as such:
Atkins Induction Friendly = IF
Gluten Free = GF
Sugar Free = SF
Vegetarian = V
Vegan = V+
Less than 5 net carbs per serving = -5
MEATS
Turkey
Bacon Wrapped Stuffed Turkey Breasts IF, GF, SF, -5
Veggie Stuffed Chicken Breasts IF, GF, SF, -5
Deep Fried Turkey IF, GF, SF, -5
Brined Turkey IF, GF, SF, -5
Roasted Turkey IF, GF, SF, -5
Smoked Turkey IF, GF, SF, -5
Turkey Taco Shells IF, GF, SF, -5
Turkey Pot Pie IF, GF, SF, -5
Chicken
Crusted Ranch Chicken IF, GF, SF, -5
Sesame Chicken GF, SF, -5
Sam’s Kicked Up Chicken Wings IF, GF, SF, -5
Boneless Chicken Wings IF, GF, SF, -5
Stuffed Chicken Parmesan IF, GF, SF, -5
Chicken Pot Pie IF, GF, SF, -5
Jerk Chicken IF, GF, SF, -5
Six Cheese Chicken Casserole SF, -5
Zippy Chicken Chinese Stir-Fry IF, GF, SF, -5
NEW: Crock Pot Festive Chicken IF, GF, SF, -5
Eggs
Hard-Boiled Eggs IF, GF, SF, V, -5
Eggs Benedict IF, GF, SF, V, -5
Sexy Egg Salad IF, GF, SF, V, -5
Beef
Cheesy Meatball Soup IF, GF, SF, -5
Crispy Inside Out Tacquitos IF, GF, SF, -5
My Favorite Meatballs IF, GF, SF, -5
Easy Meatballs IF, GF, SF, -5
Beef Burgundy Meatballs IF, GF, SF,- 5
Beef and Broccoli IF, GF, SF, -5
NEW: Crockpot Lasagna IF, GF, SF, -5
Meatghetti IF, GF, SF, -5
Seven Minute Steak IF, GF, SF, -5
Bacon Meatball Croquets IF, GF, SF, -5
Beef Birthday Cake IF, GF, SF, -5
Crock Pot Roast Beef IF, GF, SF, -5
Crock Pot Brisket IF, GF, SF, -5
Taco Meat IF, GF, SF, -5
Beef Jerky IF, GF, SF, -5
Just the Beef Chili IF, GF, SF, -5
Foil-Wrapped Skewerless Steak Kebabs IF, GF, SF, -5
New: Mexican Meatloaf IF, GF, SF, -5
Pork
Loaded Andouille IF, GF, SF, -5
Loaded Coney Dog IF, GF, SF, -5
Cow Dog in a Blanket IF, GF, SF, -5
Loaded Chili Dogs IF, GF, SF, -5
Ham Bowl with Chef Salad IF, GF, SF, -5
Eggs BenedictIF, GF, SF, -5
Breakfast Breadsticks/Dippin’ Sticks IF, GF, SF, -5
Lamb
Lamb Gyro with Tzatziki IF, GF, SF, -5
Fish/Seafood
Grilled Lemon Basil Tuna Steaks IF, GF, SF, -5
Twice Baked Crusted Shrimp IF, GF, SF, -5
Breaded Popcorn Shrimp IF, GF, SF, -5
New: Boiled Crusted Tilapia IF, GF, SF, -5
Leave a Reply