Daikon Au Gratin

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For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser. I have tried daikon (mooli for our friends outside of the US) for various uses and found my … [Read more...]

Williams-Sonoma Drawing Winner

The random.org generator picked out a winner in: Dani from Indiana! Congratulations and enjoy your gift card! I appreciate your subscriptions and support to the site, whether it's in the reader or via email!   Thank you! Working … [Read more...]

Summer Vegetables Au Gratin

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Despite the fact that it looks like a malformed male reproductive member and the guy cashiers always crack up when one comes through the check stand, daikon radishes are splendulescent in their potato-like qualities, and for only 1 net carb per … [Read more...]

Five simple dinner ideas

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[pictured: crusted broiled tilapia] It is warm outside, but that doesn't mean you have to sweat your armpits off in the kitchen (besides, where do they go when they slip off? It could be potentially awkward, and a little weird. … [Read more...]

Fan Share: Win a $50 Williams-Sonoma Gift Card

Credit: Williams Sonoma

Happy Moo-bovine-ulous Monday! … [Read more...]

Paging Kristen and other big losers who used low carb and walking

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(Pictured: Some new recipes coming soon--and straight from the garden to your table.) A major magazine has contacted me today. They'd like to write a story, and they're looking for some ketogenic hot mommas and poppas who have lost big (think … [Read more...]

Options for lunch on the go

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A fun hobby of mine (don't look at me that way. It's not like yodeling this time) is shopping restaurant menus for ketogenic, diabetic friendly food options. … [Read more...]

Perfect Party Cheesecakes

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These little darlings definitely zipped the bips of friends and family who very recently enjoyed them. … [Read more...]

Recipe: Shredded beef au jus

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1. I was able to talk to an interested party today about her Diet Pepsi addiction. I discussed the role ofphenylalanine in the brain and why people become dependent on the stuff. She's going to move to iced tea and distance herself from aspartame now … [Read more...]

Grilled Chicken Framboise

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This recipe is dear to me because it is the first time I used the gas grill by myself. … [Read more...]

Raspberry White Chocolate Cheesecake

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Hi de ho, neighbors! I just made a cheesecake for a good friends' Dad's Birthday, but while I was at it, I wanted something fun to share with you, too. … [Read more...]

Key Lime Cheesecake

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Three ways. Mini with nut crumbs, on a plate, and with raspberry sauce Cheesecake Factory sells the most decadent key lime cheesecake, and we were so in love, once I was able to finally nail down the ultimate cheesecake recipe, I decided it was … [Read more...]

Savory Cheese Chive Waffles

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Waffles! Savory, wonderful, gluten free waffles! Made from... cauliflower... … [Read more...]

Gluten Free Stuffed Pizza

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Gluten free, low carb stuffed pizza that's as good as restaurant pizza? I made it. I ate it! … [Read more...]

Chocolate Chip Cookies

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    Some thoughts: These cookies need 24 hours to set up. Trust me on this. If you eat one fresh from the oven, you're going to want to kick me. Wait 24 hours and you'll want to kiss me. Less violence, more love. I used 60% cacao … [Read more...]