I wanted to share a quick, delicious, seriously fresh dressing recipe with you. It is so easy to make and perfect for everything from dips, to dressing, to a quick sauce over fish or chicken (especially if you add a bit of dill).
Tip: To shave a few calories, look for reduced fat sour cream (be sure to look out for hidden ingredients that might up the sugar).
This recipe is gluten-free, sugar-free, ovo-lacto vegetarian friendly, and is even Atkins induction friendly if you stick to 2 Tbsp of the dressing per day (which reduces the carb amount to 1.4 net carbohydrates) as well.
You could add anything to this dip, from fresh summer veggies to bacon. I even used the dressing on this stuffed ham.
Sour Cream Dressing
1 cup sour cream
2 Tbsp white vinegar
4 Tbsp chopped sweet yellow onion
1/4 tsp organic sea salt
1/4 tsp black milled pepper
Prepare sour cream dressing by combining sour cream, vinegar, salt, onion and pepper in a bowl. Refrigerate for 30 minutes. Keep refrigerated.
Makes 1 cup.
Sour Cream Dressing Nutritional information per 1/4 cup (1/4 recipe): Calories: 125, Carbohydrates: 2.8 g, Fiber: 0 g, Net Carbohydrates: 2.8 g, Protein: 2 g, Fat: 12 g