Almost December. Can you feel it? (Day 97)

Lasagna Stuffed Chicken2

A quick favor? If you haven't already subscribed to this site for free emails when your favorite recipes come out, I appreciate it of you would! Just insert your email address in the top right sidebar and enjoy the many free recipes coming to you in … [Read more...]

Feeling Narky (Day 94)

pad thai2

Forgive me, readers, for I have sinned with my fork. I didn't make the best food choices this weekend. As you could see from last week's menus, I was great Thursday! I mean,  three servings of cranberries and yams, but that was over the day, and … [Read more...]

Black Friday Fabulousness (Day 90)

Fun Ace

Hello! Are you already out finding some good post-Thanksgiving deals? I hope you had a terrific Thanksgiving and enjoyed your day! Today is just another day with more opportunities to fuel your body, so drink plenty of water and be nice to you, … [Read more...]

Happy Thanksgiving! Cleaning my Kitchen (Day 88)

cransauce2012

Happy Thanksgiving! I am so thankful for you. Thank you for being fabulous and for being you! Today we will have 13 people over, and I still have to clean my kitchen and make my stuffing, but I wanted to come by and tell you how much I lurb … [Read more...]

Thanksgiving Eve prep (Day 89)

cransauce20122

Are you getting ready for Thanksgiving? We have 13 people coming tomorrow (7 kids and 6 adults), so I'm doing a lot of prep work today and having fun with it! I made my oopsie rolls ahead for my stuffing, have the Velveeta fudge prepped, and I … [Read more...]

50 pounds down in 85 days (Day 87)

taco star

 I can't believe how fast time has flown by. On top of that, I can't believe I lost 50 pounds so easily in such short period of time with ketogenic eating. I have had a lot of questions about what I'm doing from you guys, so I'll try to quickly … [Read more...]

Weigh-In Day and Menu (Day 86)

red and blue cc1

Hello, hello! Are you busy prepping for Thanksgiving this week? I know I am working as fast as I can to clean places I normally don't clean (the house, not my arm pits) before company comes on Thursday. … [Read more...]

Weekend Menu and Events (Day 84-85)

videomaking

Want a quick, funny story? As you can see in this image, I spent a lot of time putting together a cooking video on Friday... And then I forgot to push the "record" button on the camera. I didn't record a thing. That's how I roll. The bonus is I now … [Read more...]

Just Like Velveeta Fudge

fudge1

Fudge. "Oh, fudge!" Once the battle cry of Ralphie (well, that's what the censors let us hear in "A Christmas Story"), this is a call to chocolaty arms from hungry cocoa bean lovers everywhere who want to know, "Why the F...udge is there … [Read more...]

Make Processed Cheese (like Velveeta)

processed1

Recently, I received an email from a reader wondering if I could come up with Velveeta; and not simply Velveeta, but a particular fudge recipe then made with Velveeta. … [Read more...]

My Hubby, His Flowers, and Things (Day 82)

yogurt jars

Happy Friday everyone! Today I am moving furniture around so that we can move the treadmill desk into the office. I am also hoping maybe hubby will have some time in the next couple of weeks to finish the desk, so I can share pictures and the … [Read more...]

Invitation, Eats and Things (Day 83)

pie crusts

Happy Thursday! It's only a week until Thanksgiving. Are you planning ahead and thinking about what you will do the next week for Thanksgiving? … [Read more...]

My Freezer, Eats and Things (Day 80)

freezer3

I took pictures of my freezer today for fun. What is in your freezer? I want to know if it's a weird as mine is. Mine is mainly full of meat (I like meat), fruit (for smoothies and dessert recipes when fruit is out of season), and nut flours (and … [Read more...]

Nov. 13 Menu and Events (Day 79)

red and blue cc3

Ooh de lally! It's terrific Tuesday, and I'm working at my treadmill desk as I type to you! … [Read more...]

Make Sugar-Free Powdered Confectionery Sugar

powdered1

How would you make your own sugar-free confectionery (aka powdered) sugar? … [Read more...]