How are you doing? Did you make it through the weekend unscathed Only partially scathed? Were you totally, heinously scathed? Remember, every minute is another minute to make new, better choices, so make it yours!
Today I’m working out another fun recipe iteration I hope you’ll enjoy! I am really excited about this because I am such a picky eater, so it makes me happy when I not only love something enough to share it, but when you say your picky eaters love it, too!
I did hurt my back, so this will be short. I’m so sorry! I even skipped TOPS today because there’s no way I could have made it through the meeting.
Now on to how I’ve been doing with my weight loss and continued sussing out of foods to which I’m intolerant or allergic to… Be sure to do your thing. I am thrilled share my progress and thoughts, but I’m not the person you should necessarily look to for dieting advice (I’m not a paid nosh-a-titian). Be sure to subscribe for updates by adding your email right (in the sidebar) or through Feedburner in the title bar up top. You can also click the tab up top that says Mid-Year Resolution for regular updates.
I ate this:
Breakfast: Nothing. I have a TOPS weigh in today, and I eat after that.
Lunch: Triscuits and sour cream. No, I know that was not a good choice
Dinner: Taco Star Nachos with the chips, which I know was a great choice
Notes: I tossed the Triscuits! No more temptation.
What I learned:
I was so bad! I did well but then I ruined it by eating Triscuits. I don’t do well with wheat and it knocked me out for the next few hours. I am not going to deal with a hurt back with eating gluten.
Why did I do that? Blurg.