What’s inside the Atkins Quick-Start Kit (154)

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I finally broke down and requested an Atkins Quick-Start Kit because I've been hearing good things about them. What can I say? I'm a curious cat. … [Read more...]

Crunchy Antipasto Trail Mix

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I had so much fun making my crunchy Pizza Trail Mix, You can double and triple this recipe. It depends on the amount of dehydrator trays you have. Be sure to use less fatty meat. Fat in a dehydrator makes a huge mess, and when you’re on the … [Read more...]

Lauren’s Pancakes & Pizza Crust Recipes

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Wow. Really? Lauren has always rocked it out at her Lyme's Disease site (check it out!), but when she emailed me the other day to share this incredible recipe, I couldn't wait to share it with you. Seriously. so few ingredients make something pretty … [Read more...]

Super Bowl–You ready? (Day 162)

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Are you ready for the weekend? What are your plans? Let me know in the comments. … [Read more...]

Review: Wholesome Meal Snack Bites

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Looking for a wonderful, tasty, tempting protein snack in bite-sized dollops of tube-filled fun? Packed with 4 grams of protein per delicious cookie bite, Wholesome Meal's Snack Bites are gluten-free, low-carb and made with organic and all-natural … [Read more...]

Bacon cheese poppers with pecans

chilipoppers2

 The Super Bowl is right around the corner. Why not try a few fan-friendly snacks made with heart healthy pecans? … [Read more...]