Search Results for: pumpkin

Low-Carb Pumpkin Praline Bites


A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen for those days you really need a small bite packed with vitamins and deliciousness. … [Read more...]

The benefits of pumpkin in low-carb

Pumpkin cheesecake

A pumpkin is a type of squash whose fruit arrives in the fall as opposed to the summer like zucchini. That’s why pumpkins are associated with fall holidays like Thanksgiving and Halloween. Interestingly, the ghoulishly grinning jack-o-lantern wasn’t … [Read more...]

Pumpkin Caramel Cheesecake

Pumpkin cheesecake

There's nothing cooler than going directly from a midlife crisis into a cheesecake baking bender. Little else lifts the spirits like the smell of pumpkin baking in the oven--especially in a cheesecake. … [Read more...]

Low-carb Twice-Baked Yams with Pumpkin


Topped with fresh, whipped cream, pecans and nutmeg for a more dessert approach. While yams are fairly carby, here is a way to enjoy the dish without going whole yam-hog. The addition of cream cheese adds to the savory value, also adding … [Read more...]

How to Prepare Fresh Pumpkin

pumpkin pie

The gourd finds its way into your shopping cart, follows you home, dons a face and then is ready for what? The garbage? Poltergeist pish, I say! Why not make the most of your precious pumpkin? I tend not to carve my gorgeous gourds, instead … [Read more...]

LC Foods offers “Survival Kit” for Thanksgiving!

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LC Foods Offers “Survival Kit” In Time For Thanksgiving Have you finalized your Thanksgiving menu and guest list yet?   We may be starting to cut it close, but LC Foods has put together a winning solution with their Thanksgiving Survival Kit.  … [Read more...]

LC Foods Is On The Road to 100% Artificial Sweetener-Free Products!

LC Foods Is On The Road to 100% Artificial Sweetener-Free Products LC Foods continues its revolutionary strides to make every item in its food product lineup completely artificial sweetener-free, with the reformulation of nearly 20 new … [Read more...]



Iron info: We all know about iron. Iron is that mineral we need to keep our blood healthy. In fact, iron helps to make the red blood cells in the first place and these red blood cells get oxygen into the cells of the body. That's why when a person … [Read more...]

Crunchy Antipasto Trail Mix

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I had so much fun making my crunchy Pizza Trail Mix, You can double and triple this recipe. It depends on the amount of dehydrator trays you have. Be sure to use less fatty meat. Fat in a dehydrator makes a huge mess, and when you’re on the … [Read more...]

Great egg substitutes for cooking

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They're incredible and oh so edible. They're eggs! Still, there are some reasons they might not be your favorite unless you only use them now and hen. Get it?! I crack myself up! … [Read more...]

Thoughtful Thursday {Day 134}

It's smurficial: My exercise bike is off the market! I know you have questions. Why was it even on the market? What is this exercise bike of which you speak? You...exercise? … [Read more...]

Crunchy Pizza Trail Mix


Two of the things you mentioned were easy to pack snacks for the road and more, savory foods. Your weesh is my commando. … [Read more...]

The Self-Love Sandwich (Day 132)

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I am not typically a fan of New Year's Resolutions. … [Read more...]

Happy New Rear & last 2012 Weigh In (Day 131)

Happy New Rear! I hope 2013, for you, will be as positively tremendous and amazing as it can be. … [Read more...]

New Years Eve Low-Carb Recipes (Day 127)


Whew! Holy smokes. I don't know about you guys, but this year has seriously flown by, hasn't it? … [Read more...]