You really need to try this one!

taco-shell

  This is, by far, my most FAVORITE use of either cauliflower or zucchini dough for making Mexican foods… and these are induction-friendly. You know those taco shells you buy from the store which are not only CORN (snort), but they’re … [Read more...]

Do you love PIZZA.. how about pizza in a cone???

pizza in a cone

  That’s right. From the amazing recipestress (it’s a word; I claim it) who brought you flan that looks like an odd, crappy buttermilk biscuit and doughnuts fabricated completely of cream cheese and eggs, I bring you, Pizza in a … [Read more...]

Valentine’s Day is not just for couples

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It does not make a difference if you’re married, single or divorced, Valentine’s Day’s emphasis on romance and the expectations it sparks can create more stress than joy for many people. There can be a lot of pressure on February 14th for anyone. It … [Read more...]

Family-fit

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Did you know that January is Family Fit Lifestyle Month? I didn't either, but I like it!  It can be difficult starting a healthy eating/exercise regimen with the entire family, but starting early, having the right gear and making a plan can lead to … [Read more...]

February is Heart Disease Awareness month

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The link between gum disease and heart disease is real. And preventable. Periodontal disease—commonly referred to as gum disease—is a silent, painless bacterial infection that is often completely undetected or ignored until severe gum and bone … [Read more...]

Game Day Tips for People with Diabetes

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Millions of Americans will soon be viewing the big game, eating, drinking and socializing.  And, many of these fans and partygoers are people who have diabetes, or are at risking of developing diabetes.  Game day parties for these people can be … [Read more...]

7 Safe game day recipes

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Want to know my top picks for this weekend’s game? Say no more! 1. Crunchy Pizza Trail Mix Pizza Trail Mix is easy to make the day before This crunchy Pizza Trail Mix is easy to make the day before. Recipe Here   2. Turkey … [Read more...]

Bos Creek Winter Chuck Roast

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  Bos Creek Winter Chuck Roast   Sometimes when the winter cold strikes it’s easier to just hunker down and eat some good old fashioned comfort food. Here at the Bos Creek we think there’s no better winter comfort food than a nice chuck … [Read more...]

3 Signs it is time to call 9-1-1

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If someone is having a heart attack, for example, they should get to the hospital without delay upon the initial onset of symptoms.  Here are warning signs that it’s time dial 9-1-1. • Symptoms for a heart attack: Men and women frequently … [Read more...]

Organic Flat Stanley

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One of you lucky readers can win a giveaway package that helps their family enhance their learning of organic food and farming in celebration of the new Flat Stanley organic farm tour. Families now have a fun way to learn about organic farming … [Read more...]

An LC-Foods New Year’s Resolution: Offer Products That Are More Than “Just Gluten Free”

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The LC Foods Gluten Free product line doesn't force consumers to choose between gluten free and low carb/low sugar.   The big corporate food manufacturers have noticed society's movement toward more gluten free products.  But are they … [Read more...]

2014 Food trends

FoodTrends

Every year there are new miracle diets, amazing foods, killer foods, magical herbs, and oh yea.. the legalization of a different kind of herb too. This year already has shown us a few new trends, here are a few more that you should keep your eye … [Read more...]

Being cheesy isn’t always a bad thing!

eggplant

With a flavor and richness reminiscent of a decadent ravioli more than a mere roll-up, these slices of roasted eggplant play their part beautifully when cuddling in with gooey, fantastic cheese. The flavors pop, the eggplant is deliciously mild, … [Read more...]

Giddy-up.. Cowboy pizza time!

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Papa Murphy’s is a famous take and bake pizzaria, and while their pies are out of this world, so are the carb counts. Following is a gluten-free, low-carb pizza recipe sure to have people asking for seconds, and without straining an already tight … [Read more...]

Reduce Stress in 2014

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Who does not have stress in their life? It is a part of life and there are of course stresses we bring onto ourselves too. I know I am a people pleaser, but this can really take a toll of you after a while. Being selfless is a great quality but you … [Read more...]