Doughnut craving

Low Carb Doughnuts Most of the time, the recipes I put together are things I miss eating that have always been verboten high-carb choices. Give me something delicious that we’re told is off-limits, that might cause someone to either hug Little … [Read more...]

An everyday go to

Low Carb Rice Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic–and … [Read more...]

Sunday Snackers

If you have not tried these yet, give it a go! These are perfect to have prepared for your Sunday snackers :) Something magical happens in my kitchen when you combine cooking attention deficit–oh look! A squirrel! with eggs and cream cheese and … [Read more...]

Nature Made® Adult Gummies

#ad Nature Made® Adult Gummies sponsored this post. Enjoy! If only Prancercising gave me abs of steel. But that I cannot expect. I do know I can expect to get all of the nutrients needed as a mom on the go with my Nature Made® Adult Gummies, and … [Read more...]

Onion Salad

It is not a secret, they give you bad breath, but I LOVE it! Strong flavors that are certain to give you nasty breath hold a special place in my heart. Garlic. Onions. Anchovies. Stinky cheese.. YUM! This dish is yummy and you can keep it totally … [Read more...]

Don’t knock em til you’ve rocked em

BRUSSELS SPROUTS Don't be scary, these are tasty little veggies if you prepare them right. Although, some people truly do dislike them, but that just leaves more for us Brussels lovers <3 Try this simple recipe of you are not sure about them … [Read more...]

Cauliflower Pepperoni Bread Sticks

Hello there! If you are new here, you might want to subscribe by entering your email address in the sidebar for updates. Perfectly pleasing in every way, get your pepperoni on this week.   I love how simple and quick these are to make. … [Read more...]

Five Mindless, Harmful Eating Habits to Avoid in 2016

Once upon a time, the word “diet” was only associated with weight loss. Thank goodness, times are finally changing. In recent years, science and technology have taught us so much about all of the ways that nutrition and specific foods can alter the … [Read more...]

Chocolate Coconut Cake Bites

As you know, the key to enjoying a healthy season starts with striking a balance between enjoying seasonal treats and making smart choices. You have learned from browsing my site along with others, there is not a need to  sacrifice taste when … [Read more...]

Perfect pre holiday meal snack crackers!

Another addition to the yummy cracker network, these roasted vegetable crackers allow you to add in even more vitamins and color (and flavor).   Roasted vegetable and cheese crackers 2 cups shredded mozzarella cheese 1 cup grated Parmesan … [Read more...]

I am in the mood for soup!

On Wisconsin! You delicious state of being… with cheese As the chill of fall plucks at spinal chords across the nation, it’s almost acceptable to suggest that it is time to release those crock pots from their nesting places and put them to … [Read more...]

Turkey leftovers??? Try this :)

Based on Martha Stewart’s Turkey Chili recipe, this zippy, zesty addition to your crock pot or stove top is perfect any time of year. And because I love options, I’ve run the numbers for you based on whether you prefer no-beans, garbanzo and black … [Read more...]

Thinking of Smoking a Turkey?

  Smoking a turkey brings out a bird’s sultry side. Different than the standard styles of turkey preparations, smoking can be not only easy, but economical. Tips: Don’t use a huge bird. Because there’s a danger zone in keeping uncooked poultry … [Read more...]

Preventing/Dealing with Diabetes

  Diabetes today is considered a preventative “lifestyle disease.” This means that there are various lifestyle choices we have control of that can contribute to preventing or causing progression of diabetes. When it comes to … [Read more...]

Six Plant-Based Foods to try

Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be … [Read more...]