A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen for those days you really need a small bite packed with vitamins and deliciousness. … [Read more...]
The benefits of pumpkin in low-carb
April 23, 2013 · by · 7 Comments
A pumpkin is a type of squash whose fruit arrives in the fall as opposed to the summer like zucchini. That’s why pumpkins are associated with fall holidays like Thanksgiving and Halloween. Interestingly, the ghoulishly grinning jack-o-lantern … [Read more...]
Ooh La La Lavender Laundry Soap
April 22, 2013 · by · 23 Comments
I am going to make an admission: I have never made my own laundry soap. Like ever. Like never ever. … [Read more...]
Eggs are amazing. Here’s why
April 19, 2013 · by · 6 Comments
Humans have been eating eggs ever since they discovered that eggs were good and good for them. Then, maybe about 4,000 years ago, human beings began to domesticate wildfowl and eliminated the need to go out into the jungle and steal eggs from … [Read more...]
Zucchini Broccoli Cauliflower Cheesy Bake
April 17, 2013 · by · 13 Comments
When life hands you lemons, you make a delicious, low-carb drink to go with this fun, simple vegetable casserole. I didn't have anything in mind when I made this dish, save for to use up the vegetables in my fridge after other cooking experiments. … [Read more...]
Vitamin C and health
April 16, 2013 · by · 4 Comments
Yes, we all know that Vitamin C is good for us. Even the junkiest junk food will sell when the advertiser claims that it has a molecule of Vitamin C in it. But why is Vitamin C so good for us? … [Read more...]
Five Spring-into-Beauty Tips
April 12, 2013 · by · 5 Comments
From cheerful water bottles to lavender lotion, spring offers plenty of ways to pamper yourself. Here are five simple ways to make this your best spring ever: … [Read more...]
Crock Pot Sausage Bacon Mushroom Chowder
April 10, 2013 · by · 23 Comments
I am so excited about this recipe for several reasons: … [Read more...]
Vitamin D
April 9, 2013 · by · 5 Comments
About Vitamin D Some people wonder if Vitamin D is a vitamin at all. That's because it’s a vitamin that the body manufactures naturally. Some people believe it’s simply another hormone or even a derivative of cholesterol. But for our purposes, … [Read more...]
Slow cooker sweet and sour pork ribs
April 8, 2013 · by · 13 Comments
A sweet and sour sauce without grape jelly? What? That's right, my friends. And now that the days are growing warmer, you have more opportunities to turn off the stove and keep your kitchen cooler and tastier with your crockpot. … [Read more...]
Low-carb daikon tater tots
April 5, 2013 · by · 8 Comments
Check it out! Do you ever wonder what some of the other things are that you can do with daikon radishes? For starters, you can bend them to your will and experiment with tater tot recipes. … [Read more...]
Cereal Killer
April 4, 2013 · by · 2 Comments
In his riveting book Cereal Killer, Alan L. Watson, Author of 21 Days to a Healthy Heart, shares the unintended consequences of the low fat diet in small, easy-to-digest textual bites. A quick, easy to follow read, don't let this shortish tome … [Read more...]
Grilled Chicken with Raspberry Sauce
April 3, 2013 · by · 9 Comments
Are you ready to think grilling this summer? It might still be a little bit chilly outside, but it's time for some fun pops of color and flavor to start permeating that amazing brain of yours. … [Read more...]
Raspberries
April 2, 2013 · by · 7 Comments
Yes, raspberries come with tiny seeds that get stuck in your teeth, but as people say, with every benefit there comes a penalty. And raspberries have many more benefits than penalties. … [Read more...]
