About Chromium Picolinate Chromium is a mineral that’s essential for health, but it’s tough for the body to absorb. By itself, only 3 percent of the dietary chromium a person takes is absorbed. That’s why it’s often coupled with picolinic … [Read more...]
Low-Carb Nutella
May 1, 2013 · by · 3 Comments
Here's a quick recipe I just tried recently and wanted to share with you! I am still experimenting with it, so be sure to let me know what you think. I love when we experiment together (not in a naughty way). This spread uses my chocolate glaze … [Read more...]
Chocolate for health
April 30, 2013 · by · 6 Comments
The Good News About Chocolate I was the best day ever for chocolate lovers everywhere when we found out that chocolate has health benefits. Whether it's in the form of chocolate coating a cookie, in coffee, or even in this decadent, low-carb … [Read more...]
Crazy Pizza Pull Aparts
April 29, 2013 · by · 31 Comments
Good gracious. If there's something that's just so visceral and terrific, it's really becoming one with your food. … [Read more...]
5 Ideas to take the rush out of your morning
April 26, 2013 · by · 8 Comments
It's such a rush! It is always hard to get up and get ready and out the door in time to start your day. There are so many things that need to be done, whether you work from home or from the office. Here are a few ideas that can take you from … [Read more...]
Hot Tuscan Chicken Salad is Bliss
April 25, 2013 · by · 11 Comments
It is always pretty freaky cool to see that a terrific website sees something in us. Right now we're featured twice on Bliss--once on their main food page and once in healthy recipes. Click here to check us out! The recipe is for the … [Read more...]
Low-Carb Pumpkin Praline Bites
April 24, 2013 · by · 8 Comments
A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen for those days you really need a small bite packed with vitamins and deliciousness. … [Read more...]
The benefits of pumpkin in low-carb
April 23, 2013 · by · 7 Comments
A pumpkin is a type of squash whose fruit arrives in the fall as opposed to the summer like zucchini. That’s why pumpkins are associated with fall holidays like Thanksgiving and Halloween. Interestingly, the ghoulishly grinning jack-o-lantern … [Read more...]
Ooh La La Lavender Laundry Soap
April 22, 2013 · by · 24 Comments
I am going to make an admission: I have never made my own laundry soap. Like ever. Like never ever. … [Read more...]
Eggs are amazing. Here’s why
April 19, 2013 · by · 6 Comments
Humans have been eating eggs ever since they discovered that eggs were good and good for them. Then, maybe about 4,000 years ago, human beings began to domesticate wildfowl and eliminated the need to go out into the jungle and steal eggs from … [Read more...]
Zucchini Broccoli Cauliflower Cheesy Bake
April 17, 2013 · by · 13 Comments
When life hands you lemons, you make a delicious, low-carb drink to go with this fun, simple vegetable casserole. I didn't have anything in mind when I made this dish, save for to use up the vegetables in my fridge after other cooking experiments. … [Read more...]
Vitamin C and health
April 16, 2013 · by · 4 Comments
Yes, we all know that Vitamin C is good for us. Even the junkiest junk food will sell when the advertiser claims that it has a molecule of Vitamin C in it. But why is Vitamin C so good for us? … [Read more...]
Five Spring-into-Beauty Tips
April 12, 2013 · by · 5 Comments
From cheerful water bottles to lavender lotion, spring offers plenty of ways to pamper yourself. Here are five simple ways to make this your best spring ever: … [Read more...]
Crock Pot Sausage Bacon Mushroom Chowder
April 10, 2013 · by · 23 Comments
I am so excited about this recipe for several reasons: … [Read more...]
