Must try this chuck roast!

Don't get my wrong, I love to cook, but I am also a firm believer in the saying.. work smarter not harder! I love meals that can carry over into another meal. Not simply leftovers, but when I can use this chuck roast for dinner over low carb noodles … [Read more...]

Tasty High Protein Snacks!

Tasty High Protein Snacks: Grass-fed beef jerky, salmon candy, and smoked pork loin hand made in Montana and Alaska. What is not to love! I am a constant snacker, so it is very handy for my to get prepackage high protein goodness delivered to my door … [Read more...]

Breast Cancer Awareness!

October is Breast Cancer Awareness month. You know I like to joke and make 'light' of everything, but this is a serious subject for everyone! It is very important for us all to be screened and also so self exams regularly feeling for lumps. I know … [Read more...]

My weekend wish

When I get really tired towards the end of a hard week, I find myself day dreaming about two things.. food and sleep! Yea, maybe my fantasy world is not as colorful as yours, but honestly that is really what I look forward to. So sitting here and … [Read more...]

Cola Kills

Cola is legally sold anywhere you look, gas stations, grocery stores, restaurants.. everywhere! So it is strange to think that cola can be linked in the same league as taking heroin. These drinks cause more deaths every years than illegal drugs, and … [Read more...]

Game day munchies

Everyone loves to munch on something while watching the game, right? Here is a flashback recipe for you to try out if you have not had a chance yet. If you are not into football, we still love you, but regardless this is an awesome snack to make for … [Read more...]

Most ADHD diagnoses are incorrect

If your child or someone you know has been diagnosed with Attention-deficit/hyperactive disorder (ADHD), there is a high probability that they have been misdiagnosed. As many as 75% of diagnoses could be wrong, this high figure could be even higher … [Read more...]

It is National Cheeseburger Day!

Yes, it is National Cheeseburger Day! What??? You did not have that marked on your holiday calendar.. gasp! Well now you know, and it is mandatory to chomp down on a delish cheeseburger tonight, it is a national holiday after all. I like my … [Read more...]

Say a big hello to… Bos Creek!

Welcome our new partner, The Bos Life! As you know, I am all about cooking with grass fed beef and buying direct from the farmers. I am very excited to partner up with someone that lives by these rules as well as producing high quality meats … [Read more...]

Don’t put your green thumbs back in your pockets just yet…

As summer is coming to an end, many of us green thumbs (I'm a wannabe) are putting the garden tools to the side. My brother is a true gardener and is constantly letting me know what I am doing wrong, along with letting me know that this is something … [Read more...]

Gluten free stuffed pizza!

Sometimes I just NEED pizza! I know I am on a diet and all and need to watch what I eat, and generally pizza is always a no no. I am trying to avoid gluten too. I am not gluten free, but I have seriously cut back every chance I get. This Thursday … [Read more...]

LC Foods’ Delish Chocolate cake

Who doesn't love chocolate cake?! Our partner's at LC Foods' makes it easier to have this deliciousness, right at your door!  One of the things I enjoy about their goodies, is that I only have to do the final steps. They have already done the leg … [Read more...]

Packing better lunches for the offspring

Try to forget about  PB&J for your kids lunch. I am sure they are as tired eating as you are making it. You can have them help make wraps for their lunches with frozen grapes for dessert! I have found out through trial and error, it is not so … [Read more...]

I wish I could eat these everyday!

I think Mother's Day should be celebrated more than once a year. I am not after gifts, as if I'd gotten them, I am talking about a day when I am not the one to cater to everyone else. I am a little cautious when it comes to eating 'their' cooking, … [Read more...]

Kale salad that I LOVE!

Kale is the almighty veggie, at least it is getting all of the hype right now. I have loved it for years, before it became miss popular and all. It is one of the healthiest things you can put into your body. It goes well in smoothies, juices, as a … [Read more...]