Everything you wanted to know about me, which is nothing really, but some people have asked…

I am blessed to have so many kind people who ask me all of the time what I'm doing to lose so much weight so fast. I know I'm not terribly helpful, so I'm hoping that if I can put together one thoughtful (and oh I'm so thoughtful) and thorough (oh, … [Read more...]

MaryMc’s Tiramisu

This dessert is absolutely gorgeous and is something you would definitely be lucky to find in a fine restaurant. Marymc outdid herself on this recipe! … [Read more...]

Oopsie consolidation, Eli Manning, and Progress

Boop Boop Be D'oopsieRequests by friends have been made to put oopsie recipes in one spot, preferably with pictures. I'm going to start doing this with permission of oopsie recipe folks from various boards, so it could take some time.Still, if you … [Read more...]

Well, nuts.

It sometimes goes from bad... And then there are the down days. Today my older son sat in a Denver high school, laughing with friends, talking about music, the usual teenage fare, wondering if songs, played backwards, was a myth, or whether it … [Read more...]

The Many Faces of the Oopsie Roll

Please be sure to check out our pretty extensive array of oopsie roll based recipes here. … [Read more...]

VLCDs like Kimkins makes 'heroes' out of few

My husband and I were watching Season Two episodes of "Heroes" last night. Season 2 is downloadable through the internet, and, being the uber-awesome computer technogeek that he is, he was able to make our television into a slave monitor for our … [Read more...]

Snowy with a chance of vitamins, no weigh-ins and partial Baconators

Darn Dr Atkins and his Stinky Diet I was starving on Saturday. I mean hongry. I'm talking about starvin' Marvin. Horse-eating, stomach-growling, hugging the Cheetos display hungry. After making it through a shopping trip at the local … [Read more...]

Deep Dish Pizza Casserole

This recipe is so great because you don't need a crust. Just an oven proof bowl. You won't taste the cauliflower at all and it acts as a bulking agent, making this a fantastic use for this vegetable! This recipe is gluten free and induction … [Read more...]

Are you nuts? Seedy? An ounce of extended induction

Nuts and seeds are two things I really miss. Last night I was contemplating the early move to OWL, despite the amount I still have left to lose. My good friend 2big counseled me as I was ready to make for a half of a cup of mashed yams as a side to … [Read more...]

Let them sniff cake

Science has shown that VNOs in the nostrils subconsciously, and on a very chemical level, perform many tasks which help us regulate certain body maintenance functions and to help us locate mates through pheromone senses. But holy crap, it's Friday … [Read more...]

Trying not to scare anyone

I went to a weight loss support group yesterday. I knew the loss was going to be huge, but I didn't want to go in there with a 8 pound loss the very first time I weighed in. I mean, it's not easy to claim you lost a Butterball turkey in water weight … [Read more...]

Do you neet a crash diet to lose weight?

Let me tell you! (OK, now I sound like my grandma. She used to knit Pabst beer can panels into hats) Over the last two weeks I've enjoyed: Red Robin gourmet burgers on home-made buns, Wendy's Baconators on home-made buns, carnitas fajitas, Sonic … [Read more...]

My buns are spreading across Denver

You knew I had big buns. Now the news is spreading--like my buns. Denver Post and Rocky Mountain News subscribers in this area have received, this week, a copy of an article referring to the low-carb buns I made by accident when I was cooking one … [Read more...]

WawawaWednesday

Remember Chachi? He always said Wahwahwah. I just wanted to throw that out there for no particular reason. Snickering with friends A friend at lowcarbfriends.com has an interesting dilemma. It's after the holidays, and you are a cozy sight, … [Read more...]

Like to weigh daily?

I always weigh on Mondays. In fact, while I'm a daily weigher, I only mark the weight on my calendar for Mondays. I do this is because the daily fluctuations might be frustrating, but the weekly numbers serve as better data points over the long … [Read more...]