Low-Carb Wonton Wrappers

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A Chinese spread. Chinese New Year begins on Monday. This means there is still time to perfect low-carb fun in the kitchen! While authentic, flour based, wonton wrappers are only 4 carbs per wrapper, guilt is lessened substantially when 1/6 of … [Read more...]

Low-Carb Beef and Broccoli

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Pictured: A Chinese Spread, low carb style. Broccoli is a mainstay in many low-carb households. That said, the addition of beef to this healthy vegetable also yields a favorite stir fry recipe. … [Read more...]

Low-Carb Szechwan Beef

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Pictured: A low carb Chinese food spread. This recipe is super quick and easy to make, and is the perfect main course for a light, fun dinner. Paired with cauliflower fried rice, this will be a hit, whether it is Chinese New Year or a busy school … [Read more...]

Ginger Dipping Sauce

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Pictured: Dipping sauce in bowlI love ginger, and this is a perfect sauce/ boneless wings combination! You can find the recipe for the low-carb chicken wings in the recipe menu. Zingy and tangy, this sauce can be sweetned according to taste. … [Read more...]

Low Carb Soy Ravioli

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On another day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Tortellini

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Whether or not you like soy, one thing's for certain; it makes a mean pasta dough. … [Read more...]

Low carb Soy Cappeletti

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On the fifth day of pasta, my true love gave to me: … [Read more...]

Low carb Soy Linguine

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Low carb Soy Agnolotti

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On the first day of pasta my true love gave to me... … [Read more...]

Crock Pot Beef Brisket

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This recipe is fun and delicious and can be used in so many ways! Pictured here with extra veggies. … [Read more...]

Melon Dreidels for Hanukkah

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Pictured: Latkes, which are not melon dreidels, but I never snapped a pic of the dreidels. I ate them. Who says a dreidel must be fashioned from clay? Low on the glycemic load and index, this treat is colorful and fun! … [Read more...]

Zucchini latkes

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Pictured … [Read more...]

Old-Fashioned Egg Nog

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Pictured: A shamrock drink, not unlike the 'nog. Egg nog isn't the reason for the season, but it is the delicious, chilled icing in the glass. … [Read more...]

Low Carb Turkey Pot Pie

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The bird's the word in the following days to Thanksgiving. Turkey soon leads to leftovers, but there's no need for them to be anything but savory and delectable. … [Read more...]

Cranberry Frozen Frappuccino

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You may be looking at a refrigerator filled with leftovers this morning from your Thanksgiving feast. Why not start with a new frappuccino to set the mood? Made with cranberry tea and topped with a dollop of cranberry sauce, this festive, … [Read more...]