Perfect Hard-Boiled Eggs

eggs

Pictured: I :heart: eggs. Hard-boiled eggs are a refrigerated staples in many a kitchen, regardless of weight loss or health plan. From Easter until the end of summer, these protein-laden, ovoid beauties lend themselves to many dishes and … [Read more...]

Cream Puffs

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Oopsietwins to the rescue! Form of--dessert! If a low-carb cream puff was invented in a forest and dropped on the ground, would there be a collective groan even if I was the only one there to drop it? It's still broiling outside, and refreshment … [Read more...]

Cauliflower Nacho Chips

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Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Nacho Chips

nacho chips

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Crust Pizza

taco pizza

Looking for something new for dinner? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire pizza, this could be your answer. First, why a zucchini crust? I wanted … [Read more...]

Loaded Chili Dogs

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Hot dogs are usually summarily enjoyed at the end of a spork at picnics for those who can't have the gluten or the carbohydrates. For the diabetics, the low-carbers, and those whose lifestyles require different options, these gluten free wraps … [Read more...]

Just the Beef Chili

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More friendly than a stray dog--and tastes better, too. Is it chili outside? It is in here. What is a cook out without chili? Texans will tell a body that chili isn't chili if it contains beans, so this is chili Texans would shake a two-step stick … [Read more...]

Taco Dip

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Try this dip for a Zesty Zip Looking for something quick and delicious (and non-explosive) to share with friends and family? Taco Dip is a fun festival of flavor for your palate for the Fourth of July, the Super Bowl or any occasion! … [Read more...]

Mozzarella Cheese Sticks

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Pictured: Pork rinds as a be-yoo-tiful breading? Oh YES! If you were lucky enough to be born and bred in the State of Wisconsin, it comes as no surprise the great power of cheese can bring about world peace. Now, thanks to pork rinds, you can … [Read more...]

Basic Flax Cracker

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Pictured: A dilly of a cracker, gluten-free and OK for induction … [Read more...]

Fresh Whipped Cream

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Fresh whipped cream takes the cake for this delicious pumpkin cheesecake. This simple recipe takes more patience than skill. Make sure you get those nice, stiff peaks! … [Read more...]

Chocolate Glaze

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This recipe is incredibly easy and decadent! Try on any recipe where you need a little something special. This recipe is gluten free and largely sugar free, depending on your chocolate used. … [Read more...]

Original Cauliflower Pizza Crust

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Pictured: The Cheese Stuffed Crust version.  No way! Way! Recently, while my family was watching a rousing marathon of Jason and the Argonauts, I was looking through some old college recipe books some friends and I put together back in the day, … [Read more...]

Macabacondamianaise

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OK, so I can't even say it, and it took me two tries to spell it. I guess the bonus to making up words is making up the spelling, too. Take that, convention, you manky ho. At any rate, a buddy and I decided to try our hands at making our own … [Read more...]

Stuffed Crust Pizza Tips

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Top: Pictured is the string cheese spread around the edge of the crust after the first baking at 450 degrees for about 12-15 minutes. Make sure to let the crust cool on the stove for about 10 minutes prior to adding cheese and rolling edges over. … [Read more...]