Recipe: Shredded beef au jus

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1. I was able to talk to an interested party today about her Diet Pepsi addiction. I discussed the role ofphenylalanine in the brain and why people become dependent on the stuff. She's going to move to iced tea and distance herself from aspartame now … [Read more...]

Grilled Chicken Framboise

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This recipe is dear to me because it is the first time I used the gas grill by myself. … [Read more...]

Raspberry White Chocolate Cheesecake

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Hi de ho, neighbors! I just made a cheesecake for a good friends' Dad's Birthday, but while I was at it, I wanted something fun to share with you, too. … [Read more...]

Key Lime Cheesecake

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Three ways. Mini with nut crumbs, on a plate, and with raspberry sauce Cheesecake Factory sells the most decadent key lime cheesecake, and we were so in love, once I was able to finally nail down the ultimate cheesecake recipe, I decided it was … [Read more...]

Savory Cheese Chive Waffles

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Waffles! Savory, wonderful, gluten free waffles! Made from... cauliflower... … [Read more...]

Gluten Free Stuffed Pizza

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Gluten free, low carb stuffed pizza that's as good as restaurant pizza? I made it. I ate it! … [Read more...]

Chocolate Chip Cookies

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    Some thoughts: These cookies need 24 hours to set up. Trust me on this. If you eat one fresh from the oven, you're going to want to kick me. Wait 24 hours and you'll want to kiss me. Less violence, more love. I used 60% cacao … [Read more...]

Broiled Crusted Tilapia

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Delicious, flaked fish and a yummy coating? Yes thank you. And under your broiler no less. … [Read more...]

Jeanette’s Caramel Cupcakes

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One of my favorite things about what I do is getting to know readers through comments. Over time, I even get to form friendly relationships with readers who become friends in emails. Some of you have even promised to let me come and live with you. … [Read more...]

Spinach Cream Sauce

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I am such a sucker for low carb, diabetic friendly cream sauce recipes. That's me, the cream sauce sucker. (Come to think of it, it sounded better the other way.) To me cream sauces are the jelly, and all the food in the world is the big peanut … [Read more...]

Low Carb Horchata

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Whether you celebrate Cinco de Mayo or are simply looking for a delicious, low carb alternative to milk, this delicious low carb, sugar free horchata is freaktacular. I just gosh dang love it, gosh dang it. … [Read more...]

Diana’s Oopsie Coffee Crumb Cake

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Remember making coffee crumb cakes in home economics class in school? Remember how that delicious delight all but evaporated as a delectable, occasional comfort food as waistbands expanded? … [Read more...]

Crock Pot Pizza

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Gluten free, low carb and perfect for diabetics, this crock pot pizza recipe is so easy you might have to swoon across a couch or three just to make it look like you worked hard. If you're a fan of good measure, throw some coconut flour wantonly … [Read more...]

Festive Crock Pot Chicken

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The bulk of carbs in this recipe is the salsa (24 net carbs is from Pace Chunky Picante), so you can add less or change brands if you'd like to save a few carbohydrates... Festive Crock Pot Chicken 4 Tbsp butter 2 large boneless, skinless chicken … [Read more...]

Easy Cheesecake Frozen Yogurt

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I am so excited about this diabetic friendly, low carb, sugar free cheesecake frozen yogurt that all through the Gettysburg Address (we're on the home school Civil War unit right now), I was enraptured by different thoughts, all encompassing frozen … [Read more...]