Curb carb hangover

Chromium picolinate. Image via WikipediaIt's January first and you can barely pull yourself out of bed. You feel irritable, foggy, bloated. Your head hurts.No, you didn't take one too many trips to the boxed wine; you likely overindulged in … [Read more...]

Meatless Monday's Merciless Muscling

Team Bacon Meatless Monday. It's the phenomenon spreading across the blogosphere like Kim Kardashian in spanx on the red carpet. And it's now a global entity.The goal of their site? "To reduce meat consumption by 15% in order to improve personal … [Read more...]

Fear Factor: When losing it for vanity isn't enough



Nutritional Consultation

For Nutritional Consultation, please feel free to call me @ 512-878-9546.

News, Recipes & Updates

Enter Your Email Below to Subscribe to Our Newsletter!

Join 9,187 other subscribers

Site Sponsors

Honors and Awards

Archived Content



Grab A Button

Your Lighter Side