Curb carb hangover

Chromium picolinate. Image via WikipediaIt's January first and you can barely pull yourself out of bed. You feel irritable, foggy, bloated. Your head hurts.No, you didn't take one too many trips to the boxed wine; you likely overindulged in … [Read more...]

Meatless Monday's Merciless Muscling

Team Bacon Meatless Monday. It's the phenomenon spreading across the blogosphere like Kim Kardashian in spanx on the red carpet. And it's now a global entity.The goal of their site? "To reduce meat consumption by 15% in order to improve personal … [Read more...]

Fear Factor: When losing it for vanity isn't enough

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