Organic Flat Stanley

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One of you lucky readers can win a giveaway package that helps their family enhance their learning of organic food and farming in celebration of the new Flat Stanley organic farm tour. Families now have a fun way to learn about organic farming … [Read more...]

2014 Food trends

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Every year there are new miracle diets, amazing foods, killer foods, magical herbs, and oh yea.. the legalization of a different kind of herb too. This year already has shown us a few new trends, here are a few more that you should keep your eye … [Read more...]

Being cheesy isn’t always a bad thing!

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With a flavor and richness reminiscent of a decadent ravioli more than a mere roll-up, these slices of roasted eggplant play their part beautifully when cuddling in with gooey, fantastic cheese. The flavors pop, the eggplant is deliciously mild, … [Read more...]

Giddy-up.. Cowboy pizza time!

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Papa Murphy’s is a famous take and bake pizzaria, and while their pies are out of this world, so are the carb counts. Following is a gluten-free, low-carb pizza recipe sure to have people asking for seconds, and without straining an already tight … [Read more...]

Reduce Stress in 2014

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Who does not have stress in their life? It is a part of life and there are of course stresses we bring onto ourselves too. I know I am a people pleaser, but this can really take a toll of you after a while. Being selfless is a great quality but you … [Read more...]

Trimming your tummy can sharpen your mind!

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Swedish researchers have found that losing weight through proper diet and exercise will also sharpen your mind and memory too! There has been previous research showing that overweight people struggle more with episodic memory than people that were … [Read more...]

LC Foods has some good stuff for you!

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As 2013 comes to an end, many people are already starting to think about New Year's Resolutions.  We all know that "losing weight and getting healthier" is one of the most common resolutions, and one that most often fails, because most of the … [Read more...]

Feelin’ Fudgey!

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Fudge. ”Oh, fudge!” Once the battle cry of Ralphie (well, that’s what the censors let us hear in “A Christmas Story”), this is a call to chocolaty arms from hungry cocoa bean lovers everywhere who want to know, “Why the F…udge is there … [Read more...]

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With just a little over two weeks until Christmas, I am sure you are all set with gifts for everyone.. right? Well, there are always those last few people that you totally blanked on. I find out that someone has a gift for me when they ask for my … [Read more...]

Perfect to make today!

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A lot of people might be watching football today. Some of you are staying inside all nice and warm. You might even be decorating for Christmas! Well, you need something delish and cheesy to eat while you are occupying the indoors today! This Cheesy … [Read more...]

You can still have Au Gratin goodness!

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  For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser.   I have tried daikon (mooli for our friends outside of the US) for various … [Read more...]

Keeping kids happy and healthy for life!

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        It is my personal responsibility to raise my daughter to become a healthy and happy person not just during her childhood, but for life! I want her to adapt a healthy lifestyle, one that she will carry on … [Read more...]

Hypnosis for Diabetes?

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November is National Diabetes Month, and this being the last day of the month I wanted to put out one more article on the subject. There’s a lot of good information out there about diabetes prevention and control. But one technique not getting a … [Read more...]

Happy Thanksgivukkah.

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This year is the first time since 1888 that Hanukkah and Thanksgiving will be celebrated together! I think it is pretty neat, especially considering this will not happen again for 79,000 years!!! Hanukkah usually takes place closer to Christmas, but … [Read more...]

Tips for a Healthier Thanksgiving

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Ready or not, the holiday season is here! Your days are probably going to be pretty full this week with planning, shopping, and preparation. This is a very happy time of the year for many, getting to gather with family and friends. Most of us will … [Read more...]