Double Down Chicken Sandwich

Real Double Down side

Double Downs should be made with real ingredients, the kind you can find yourself, and the type where you can pronounce all of the ingredients without college level chemistry courses. That said, it shouldn't be surprising that after out moment of … [Read more...]

Dessert Whipped Topping

Peanut butter cheesecake slice 2

 Topping to top all toppings Love whipped topping but tired of your whipping cream breaking down? Whipped Topping is amazing, but kevlar whipped topping that stands up even after an hour out of the refrigerator is even better! As a test, I've … [Read more...]

Twice Baked Parmesan Crusted Shrimp

Parmesan crusted shrimp

My new favorite dish was an honest mistake I made this afternoon. Remember how we'd spoken recently about my affectations regarding playing a little too much in the kitchen and ruining half of the dishes I attempt in the process? … [Read more...]

Breaded Popcorn Shrimp

Parmesan crusted shrimp

While I was testing the Parmesan as a crust in the oven, I went ahead and decided to make an effort to try a pork rind breading for the oven in the process. The kids actually preferred this to the Parmesan (though I'm partial to the Parmesan … [Read more...]

Ganache Recipes

Mud Pie Cheesecake slice

ganache over cheesecake The basic ganache recipe is low carb, especially if using Chocoperfection baking chips or a Lindt 85%  chocolate bar. The second ganache is definitely lower in carbohydrate values, since cocoa is substituted. While values … [Read more...]

Seven Minute Steak

steak

Steak is already amazing, but why not accessorize? … [Read more...]

Splenda No-Bake Cheesecake

shotglass cheesecake

Pictured: In a shot glass with raspberry sauce and  ganache You have spoken and I have opened my no-heart to your hopes for a Splenda cheesecake conversion. … [Read more...]

No-Bake Cheesecake

berry instant cheesecake

 No bake cheesecake with berries I am so in love with this recipe, I want to have its babies and make the babies learn to make this so that deliciousness will reign forever more. This one is definitely not induction friendly, due to the addition … [Read more...]

Cleochatra’s Ultimate Cheesecake

Cheesecake

No sugar added pie cherries FTW Cheesecake. It's been the one dessert that's so decadent that I seek it wherever I go. Around my house, cheesecake is the birthday cake of champions. Even in its natural state, it's worth the carbohydrates, but … [Read more...]

Chipotle Burrito Bowl

chipotle

That's right, you awesome does and beaus*, *Because you're all deer... get it! Bwah! … [Read more...]

Coney Dog

Andouille with the works

Since this is "Jamie loves Sonic" week, here is my version of their amazing coney dogs. … [Read more...]

Chili Cheese Tots

TOTS

Sonic Drive Thru is a restaurant chain known to many, and in no small part thanks to their chili cheese tots. Tots slathered in chili and cheese sauce might seem out of reach for anyone following a low carb, low glycemic load plan, but think … [Read more...]

American Cheese Sauce

TOTS

Shown here with chili cheese tots Need cheese sauce? What's a world without cheese sauce? Perfect for macaroni and cheese, nachos, soups, broccoli, and chili cheese tots (to name a few), this recipe is easier than zapping some block cheese food in … [Read more...]

Cauliflower Tater Tots

TOTS2

Only two ingredients; three or four with spices. It doesn't get much easier. While you know it's cauliflower (you're not going to fool anyone into thinking they're potatoes), the Parmesan cheese adds a layer of flavor and helps brown the outside of … [Read more...]

Versatility and the Egg

320

How I love thee chicken ova... I nomf on some scrambled eggs, especially when they're light and fluffy and contain crunchy things (not the shells). Quick to cook, try making extra for lunch, too, since it reheats like a champ for very few carbs-- … [Read more...]