The Juice, 2: Easy Being Green

Day two is already so much better than day one was, and I think I know why, based on changing up a few things. 1.    Day one I made one drink with apples, and I can’t help but think the apples killed my sensitive blood sugar and made me extremely … [Read more...]

The Juice, 1: Into Nightshade

Follow along on a low carber’s journey of juicing, sacrifice and… well, right now it’s sacrifice only, really… as a typically low carb blogess and her sweet baboo embark on a liquid only diet for 10 days, based on the documentary, Fat, Sick and … [Read more...]

Berry Spinach Smoothie

I know you're saying Whatwhat? Berry Spinach? Did you go and smoke some crack and then raid the ice box? Allow me to explain... My husband and I saw a pretty compelling documentary on Netflix about juicing called Fat, Sick and Nearly Dead this … [Read more...]

Mexican Spaghetti Squash Bake

You've stumbled in the front door after a busy day, only to find the dog has eaten your best bra. The newspaper is somehow dangling from the ceiling fan, and the kids look hungry. It's time for round two: dinner. … [Read more...]

Review: LC-Tapioca Instant Pudding

  Ch-ch-ch-chia! source Update: July 19, 2011. Glen just contacted me and told me they've revamped the tapioca, so expect a newer, even better product. Let me start out by saying I'm not the biggest fan of tapioca. So but … [Read more...]

Thousand Island Dressing

  Bring. It! This recipe is incredibly easy. Why? Because when it comes down to it, I want a dressing with three ingredients. Period. End of story. I'm a busy girl. I have things to do. People to chat with on Facebook. … [Read more...]

Basic White Sauce

A basic white sauce plus cheese makes the perfect base for this delicious, six cheese chicken casserole. White sauce is a great base to many an other sauce, including alfredo*. Absolutely easy to make, you'll quickly see how versatile this recipe … [Read more...]

Cheesy Eggplant Casserole

With a flavor and richness reminiscent of a decadent ravioli more than a mere roll-up, these slices of roasted eggplant play their part beautifully when cuddling in with gooey, fantastic cheese. The flavors pop, the eggplant is deliciously mild, … [Read more...]

Basic Coleslaw

Oh slaw of cole, I applaud your monochromatic fabulousness. Coleslaw is pretty simple. The one-note pony who went to the rodeo, it might look pretty boring, but this soothing side makes the perfect sidekick for spicy  main courses. Who says simple … [Read more...]

Stuffed French Toast

If you were waiting in bed for the kids (or your spouse) (or Johnny Depp speaking with his pirate accent) to deliver a delicious (read: edible) tray of food for Mother's Day, you might have been fantasizing about this dish while politely sipping on a … [Read more...]

Cream Cheese Frosting

Frosting whaaaaaaaaaaaat! Thanks to the fantasticity of lower carbohydrate confectionery sugar, you, too, can achieve frosting-y heaven with any baked item you can concoct. I love this frosting with the Orange you glad it's carrot cake recipe for … [Read more...]

Carrot Cake

Carrot cake. Sweet and spicy, just like you, this healthy dessert puts more orange beauty in a room than Snooki and George Hamilton at Autumnfest. This cake is seriously brimming over with righteous; so much so, the kids, who initially heard the … [Read more...]

Cream of Bacon Mushroom Soup

This soup literally eats like a meal Mushroom soup is absolutely divine. So what happens when bacon comes to play? Hang onto your ever-lovin' taste buds. The best part? While divine, this soup is also filling, so you won't need to sit down … [Read more...]

Six Cheese Chicken Casserole

Hello, fellow chicken cheesy delicious tasters! I've been asked for this recipe below by the wholly awesome Dr. Westman, along with friends awhile back. Why the wait? I wanted to, as per usual, perfect it before sharing. I get seriously creepy … [Read more...]

Spinach Crust Pizza

It's so easy being green. In an effort to use up some of the fresh spinach in the fridge, I decided to make a salad pizza crust. They're even lower in carbs and acceptable in induction than some of the higher carb veggies. This pizza is not as … [Read more...]