SHARE & WIN from LC Foods

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  [SHARE & WIN] from LC Foods Want to win free products from LC Foods? The company has been giving away products on their Facebook page. You can win anything from their new fresh baked Multigrain Bread, to their top-selling, … [Read more...]

Frozen Frapp!

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It is already getting hot in many places of the USA.. here is a frozen treat that will help curb that sweet craving as well :) Made with cranberry tea and topped with a dollop of cranberry sauce, this festive, chilled drink will put a cool spin on a … [Read more...]

Happy Mother’s Day!

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Here is to all of the ladies out there that never get to "clock out" from their 24/7 labor of love. I love being a Mom and I realize this is an amazing gift, but I would be lying if I did not say that is can definitely get exhausting. I can relate! … [Read more...]

Mother’s Day Dessert

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This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and because you’re cute, too (don’t argue with me. This is my site, darn it), you deserve something fun and tiny to take the edge off of those cravings. This recipe is … [Read more...]

Mother’s Day Giveaway

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Next weekend a lot of us will be celebrating Mother's Day! Everyone in this world was brought into it by a woman, and there is no way around that one. There is more to being a mother than giving birth, and even after the kids are out of the house you … [Read more...]

May is National Skin Cancer Month

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  Do you have fair skin, blue or green eyes, live in a very sunny part of the world, spend a lot of time in the sun... The list can go on and on about how most of us fit one or more of these categories that puts us at greater risk for … [Read more...]

Bos Creek Asian Grilled Chicken Leg Quarters

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Everybody knows that chicken breasts are a great source of low-fat protein, but did you know that chicken leg quarters have just as much protein and only a bit more fat? As the sun stays out for longer, and we can start to grill, chicken leg quarters … [Read more...]

HOLD THE BREAD, NO LONGER!

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NEW! FRESH BAKED LOW CARB BREAD! LC Foods has launched their new line of   FRESH BAKED& READY-TO-EATLOW CARB BREAD! If you are not familiar with LC Foods, they are a company based out of Raleigh, NC which produces fantastic low carb … [Read more...]

How about pasta tonight?

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  One hungry day I wanted pasta, so my true love gave to me… Oat Flour Tortellini 2 cups oat flour 1-1/2 tsp salt 2 eggs 2 Tbsp cooking oil 4-6 Tbsp water Filling: Ricotta cheese In mixing bowl, combine flour and salt. Make a well in the … [Read more...]

FREE stuff Friday!

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We survived the week, yay! Now it is time to celebrate! I look forward to sleeping and staying in casual clothes as much as possible over the weekends. That is one reason why I strongly prefer online shopping, I do not even have to get dressed :) … [Read more...]

Pure Leaf Iced Tea

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If you are from the south, tea is automatically a part of your culture. I have lived all over and I've realized that the tea craze is not only a southern thing. There are many brands and I've tried a handful of them. I recently tried Pure Leaf iced … [Read more...]

Mozzarella Cheese Sticks #tbt

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It is as they say #tbt ( Throw back Thursday ) So I would like to remind everyone of this delish Mozzarella Cheese Sticks recipe that was showcased on the site a couple of years ago. One of our lovely reader's, Miss Jen, recently made this at home … [Read more...]

New Rich Coconut Cream from LC Foods!

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The Richest Low Carb, Non-GMO Coconut Milk available on the market today! Because of this it is called 'coconut cream,' but it can be used as an alternative to milk or cream in any recipe. This brand new formula has 22 grams of fat and less … [Read more...]

The five ‘F’ words to help your heart

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Researchers with the American College of Cardiology and the American Heart Association estimate that an additional 12.8 million Americans ages 40 to 75 are eligible for statin therapy under the latest guidelines - yet another significant shift from … [Read more...]

Savory Potatoless Chowder

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You must try this delish dish! Perfect for chilly weather :)     I love potatoes, so changing from a high-carb plan to a low-carb one wasn’t easy. Discovering cauliflower as a chunky, amenable solution to creamy soups and … [Read more...]