Do you love PIZZA.. how about pizza in a cone???

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  That’s right. From the amazing recipestress (it’s a word; I claim it) who brought you flan that looks like an odd, crappy buttermilk biscuit and doughnuts fabricated completely of cream cheese and eggs, I bring you, Pizza in a … [Read more...]

Valentine’s Day is not just for couples

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It does not make a difference if you’re married, single or divorced, Valentine’s Day’s emphasis on romance and the expectations it sparks can create more stress than joy for many people. There can be a lot of pressure on February 14th for anyone. It … [Read more...]

February is Heart Disease Awareness month

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The link between gum disease and heart disease is real. And preventable. Periodontal disease—commonly referred to as gum disease—is a silent, painless bacterial infection that is often completely undetected or ignored until severe gum and bone … [Read more...]

Game Day Tips for People with Diabetes

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Millions of Americans will soon be viewing the big game, eating, drinking and socializing.  And, many of these fans and partygoers are people who have diabetes, or are at risking of developing diabetes.  Game day parties for these people can be … [Read more...]

7 Safe game day recipes

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Want to know my top picks for this weekend’s game? Say no more! 1. Crunchy Pizza Trail Mix Pizza Trail Mix is easy to make the day before This crunchy Pizza Trail Mix is easy to make the day before. Recipe Here   2. Turkey … [Read more...]

Bos Creek Winter Chuck Roast

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  Bos Creek Winter Chuck Roast   Sometimes when the winter cold strikes it’s easier to just hunker down and eat some good old fashioned comfort food. Here at the Bos Creek we think there’s no better winter comfort food than a nice chuck … [Read more...]

3 Signs it is time to call 9-1-1

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If someone is having a heart attack, for example, they should get to the hospital without delay upon the initial onset of symptoms.  Here are warning signs that it’s time dial 9-1-1. • Symptoms for a heart attack: Men and women frequently … [Read more...]

Organic Flat Stanley

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One of you lucky readers can win a giveaway package that helps their family enhance their learning of organic food and farming in celebration of the new Flat Stanley organic farm tour. Families now have a fun way to learn about organic farming … [Read more...]

An LC-Foods New Year’s Resolution: Offer Products That Are More Than “Just Gluten Free”

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The LC Foods Gluten Free product line doesn't force consumers to choose between gluten free and low carb/low sugar.   The big corporate food manufacturers have noticed society's movement toward more gluten free products.  But are they … [Read more...]

2014 Food trends

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Every year there are new miracle diets, amazing foods, killer foods, magical herbs, and oh yea.. the legalization of a different kind of herb too. This year already has shown us a few new trends, here are a few more that you should keep your eye … [Read more...]

Being cheesy isn’t always a bad thing!

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With a flavor and richness reminiscent of a decadent ravioli more than a mere roll-up, these slices of roasted eggplant play their part beautifully when cuddling in with gooey, fantastic cheese. The flavors pop, the eggplant is deliciously mild, … [Read more...]

Giddy-up.. Cowboy pizza time!

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Papa Murphy’s is a famous take and bake pizzaria, and while their pies are out of this world, so are the carb counts. Following is a gluten-free, low-carb pizza recipe sure to have people asking for seconds, and without straining an already tight … [Read more...]

Feel the warmth with Bos Creek wintertime Bulgolgi

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Feel The Warmth With Bos Creek Wintertime Bulgolgi When the weather gets colder, Mother Nature makes a little bit harder to enjoy the experience of grilling a nice grass-fed steak outside. But just because it’s cold, doesn’t mean you still can’t get … [Read more...]

Trimming your tummy can sharpen your mind!

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Swedish researchers have found that losing weight through proper diet and exercise will also sharpen your mind and memory too! There has been previous research showing that overweight people struggle more with episodic memory than people that were … [Read more...]

LC Foods has some good stuff for you!

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As 2013 comes to an end, many people are already starting to think about New Year's Resolutions.  We all know that "losing weight and getting healthier" is one of the most common resolutions, and one that most often fails, because most of the … [Read more...]