Sea Bass

sea bass

Sea bass with orange relish   This White Sea Bass, not to be confused with Chilean sea bass, is the most sustainable choice in the U.S. … [Read more...]

Abolish the Belly

waist

What is the best way to lose abdominal fat?   Belly fat does not discriminate, darn it! Everyone can get it. Scientific studies show that centuries ago this is what helped us survive famine. However, in today’s world extra belly fat is linked to … [Read more...]

Portobello Burgers

shroom burger

Portobello Burgers Who doesn't like a good burger? Now there are delish options for carnivores, vegetarian, and vegans alike! This recipes suits all types of eaters. This is also stamped and sealed kid approved! … [Read more...]

Six month weight loss report

frying cheese salad5

Hello hello! My sincere apoplexies for not writing sooner to let you know how I did since climbing back into the groove of things at the end of August of last year. … [Read more...]

Making a Peep

peeps1

I didn't, until recently, even know that Peeps were even available in a sugar-free form. Jamie, where have you been?! … [Read more...]

Peanuts (158)

peanutsc3

I am playing with my camera more to improve, have some fun, and make me sigh existentially slightly less. Practice. Like this picture of peanuts. (Shoosh. I don't eat them.) I don't like peanuts, but if they're going to sit in my kitchen, they're … [Read more...]

Marvelous Monday melt-down (Day 157)

WendysAtkinsrevolutionroll

Today I weigh in. I am going to admit right now that I've been no Saint. I've probably been a little more 'ain't'. … [Read more...]

What’s inside the Atkins Quick-Start Kit (154)

atkinskit1

I finally broke down and requested an Atkins Quick-Start Kit because I've been hearing good things about them. What can I say? I'm a curious cat. … [Read more...]

Super Bowl–You ready? (Day 162)

chocopizza4

Are you ready for the weekend? What are your plans? Let me know in the comments. … [Read more...]

How to update subscription preferences (155)

Happy Tuesday! (Well, by the time you read this it'll be Wednesday). … [Read more...]

Weigh-In Day (Day 152)

Good morning! Because the best part of waking up is Hello Bacon on your cup. Am I right? Well, better yet would be having it IN my cup, but I don't typically sip crunchy drinks. … [Read more...]

New Week (Day 149)

caulisticks9

Er ners! It is already a new week. I'm still not through with the old week! Today has been a day of cleaning in the kitchen. I have been testing a lot of different theories and that's made the room a mess! I'm trying to get the beast back under … [Read more...]

Happy Please Vote Friday (Day 148)

top-100-health-and-fitness-sites-for-2013

Good morning! First I am going to ask for you to please vote for me here: Skinny Scoop and here Leap Fitness. Thank you so so so much! It means so much to have your support! And, I also appreciate you sharing us with your friends on Pinterest, … [Read more...]

What’s the Day Again? (Day 147)

aspen1

Time flies so quickly, doesn't it? … [Read more...]

Pants-free Tuesday? (Day 146)

daily baseline foods

I swear I just killed my back (though at this moment, I have muscle relaxants and I love them so hard, I am hugging them with my brains)! What is worse is that I know what caused my unfortunate back injury: Putting on my pants. No wonder Colt … [Read more...]