Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
In his riveting book Cereal Killer, Alan L. Watson, Author of 21 Days to a Healthy Heart, shares the unintended consequences of the low fat diet in small, easy-to-digest textual bites. A quick, easy to follow read, don't let this shortish tome … [Read more...]
I have a serious love affair with my treadmill desk. Having lost 100 pounds since the end of last August (7 months), I’m now trying to walk at least five times per week for an hour while working, to work those slow twitch muscles regularly. It's … [Read more...]
A fun, kicky guide to the supermarket romp, Rich Food, Poor Food helps readers navigate the sometimes overwhelming aisles of the supermarket. … [Read more...]
I am a lover of beans. Well, coffee beans, to be sure. Green beans are great, too, but they don't throw my eyelids back and slap them in the face the way a delicious java bean can. Am I right? I am always looking out for new sweetener options, … [Read more...]
I love grass-fed beef. Always a regular buyer of Laura's Lean Beef (ground, grass-fed, 92%) for years, when the company asks for a review, I give it--gladly. In fact, this isn't my first waltz with Laura's Lean Ground Beef (read my review from 2010 … [Read more...]
It had been years since I had put any thought or care into my skin beyond the typical soap-and-water routine. On the rare occasions I wear makeup (it's a semi-annual event), I wash my face more than others (dirt is an effective UV-blocker, right?). … [Read more...]
I didn't, until recently, even know that Peeps were even available in a sugar-free form. Jamie, where have you been?! … [Read more...]
Wink has done it again! On the verge of hitting even more stores, Gabe and the team have been hard at work dreaming up the most delectable flavors, textures, and behaviors consistent with a frozen dessert. … [Read more...]
First, fact: Turbana Plantain Chips are like crack on crack with a side of delicious, want-to-roll-around-naked-in-it crack. I already see myself on street corners looking to score a few bags of these--and you almost have to for now, since … [Read more...]
Looking for a wonderful, tasty, tempting protein snack in bite-sized dollops of tube-filled fun? Packed with 4 grams of protein per delicious cookie bite, Wholesome Meal's Snack Bites are gluten-free, low-carb and made with organic and all-natural … [Read more...]
I really like Stevia. In fact, I love the idea of Stevia as an all-natural sweetener so much that I even tried growing a Stevia plant in high-desert country at 5200 miles above sea level (lamentably, Stevia is a tropical plant. Sorry, Colorado). … [Read more...]
I am more or less of a new-ish convert to the beauty, flavor, scent, and health properties of quality coconut oil. I say "quality" because I have had some pretty inedible coconut oils. I won't say the brand and coconut oil making don't matter. … [Read more...]
How can My Fitness Pal's tracking app for iPhone and Android help when it comes to keeping those important resolutions for health and fitness, especially in our busy lives? In a word: Simply. In a second: Intuitively. … [Read more...]
Just how earth-friendly and sustainable is Wild Planet Foods as a company? Greenpeace places these guys on top for Earth-friendly, sustainable Canadian Albacore. That's a pretty decent thumbs up. … [Read more...]
Are you edging ever closer to your weight loss goals? Need a little incentive in the form of a fun protein bar in a bevy of flavor and texture options when you're on the road or faced with difficult options? If so, thinkThin might just be the … [Read more...]
