Cheap and Easy Crock Pot Beef Roast

Beef stew

The crock pot was never this snazzy growing up Food doesn’t get much more delicious and prittay than this! I mean, hello No Brainer, when our lifestyle is comprised of healthy, whole foods, the colors of nature just leap out at you and smack … [Read more...]

Hot Tuscan Chicken Salad

tuscan

This Hot Tuscan Chicken Salad got lost in the move from my old site to this one, but thanks to a friend, it is again found! I have added the nutritional information. To save carbohydrates and calories, use 3/4 cup ramekins (or a big casserole … [Read more...]

Low Carb Doughnuts

donuts

Most of the time, the recipes I put together are things I miss eating that have always been verboten high-carb choices. Give me something delicious that we’re told is off-limits, that might cause someone to either hug Little Debbie snack cake stands … [Read more...]

10 Tips for Keeping Halloween Healthy(er)

pumpkin_pizzas

Pumpkin pizzas are perfect and punchy Halloween is coming at you like kids hankering for O’Henry candy. It’s time to hunker down and work the constitution. You’ve made it through Valentine’s Day, Easter, July 4th and the Labor Day. So what … [Read more...]

Pumpkin Caramel Cheesecake

Pumpkin-cheesecake

There’s nothing cooler than going directly from a midlife crisis into a cheesecake baking bender. Little else lifts the spirits like the smell of pumpkin baking in the oven–especially in a cheesecake. And now, thanks to Ideal Sweetener, options … [Read more...]

Low-carb iced coffee!

iced

In an ongoing series devoted to keeping money in wallets during the impending recession while still enabling eyeballs to bulge from caffeinated sockets all over the world, following is a standard low-carb iced coffee recipe. Quick tip: Using ice … [Read more...]

Cream Cheese Puff with Roasted Bacon Emulsion

emulsion2

You might think I went bonkers. A what what with a what? An emulsion? I haven’t had one of those since I saw the doctor in 2004. Let me ‘splain. I’ve basically deconstructed an omelet to bring you something new, fun and fresh. A sandwich. But not … [Read more...]

Sip some summertime sweetness.. while you still can!

lemonade

Summer is slowly slipping away. One thing I love about summer, is cooling down with a nice cold cup of lemonade. For some reason it just not seem right sipping this cold delicious drink in the winter, that is when hot chocolate is due to be consumed. … [Read more...]

Tots are not just for the youngsters!

tots

Only two ingredients; three or four with spices. It doesn’t get much easier. While you know it’s cauliflower (you’re not going to fool anyone into thinking they’re potatoes), the Parmesan cheese adds a layer of flavor and helps brown the outside of … [Read more...]

6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! – FROM LC FOODS

picnic

IT'S SUMMER BBQ & PICNIC SEASON! 6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! - FROM LC FOODS     BRING YOUR OWN HOTDOG AND HAMBURGER ROLLS LC Foods Roll Mix is perfect for making your own hotdog and hamburger rolls at … [Read more...]

It is Friday & I want a brownie!

chiabrownies2

I have been SO good, I mean seriously good with eating healthy and exercising the past few weeks. This morning I woke up before my alarm, ANNOYING! I woke up because I was hungry, and I have been eating pretty much the same amount of … [Read more...]

Friday Flashback

Oopsie Panini

Just in case you have been living under a rock and have not heard of the Oopsie Roll, may I introduce you to your new favorite recipe?!! You can use these in so many different ways, or just stick with the basics. This recipe is original to Your … [Read more...]

Father’s Day Steak and Salad

ribeyesalad3

Father’s Day Steak and Salad   As I’m sure many of you already know, it’s really tough to get all of the dads in your life that perfect Father’s Day gift. Between “I already have everything I need,” and “You don’t need to get me anything,” … [Read more...]

Frozen Frapp!

frozen

It is already getting hot in many places of the USA.. here is a frozen treat that will help curb that sweet craving as well :) Made with cranberry tea and topped with a dollop of cranberry sauce, this festive, chilled drink will put a cool spin on a … [Read more...]

Mother’s Day Dessert

pinkpuff2

This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and because you’re cute, too (don’t argue with me. This is my site, darn it), you deserve something fun and tiny to take the edge off of those cravings. This recipe is … [Read more...]