Low-carb iced coffee!

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In an ongoing series devoted to keeping money in wallets during the impending recession while still enabling eyeballs to bulge from caffeinated sockets all over the world, following is a standard low-carb iced coffee recipe. Quick tip: Using ice … [Read more...]

Cream Cheese Puff with Roasted Bacon Emulsion

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You might think I went bonkers. A what what with a what? An emulsion? I haven’t had one of those since I saw the doctor in 2004. Let me ‘splain. I’ve basically deconstructed an omelet to bring you something new, fun and fresh. A sandwich. But not … [Read more...]

Sip some summertime sweetness.. while you still can!

lemonade

Summer is slowly slipping away. One thing I love about summer, is cooling down with a nice cold cup of lemonade. For some reason it just not seem right sipping this cold delicious drink in the winter, that is when hot chocolate is due to be consumed. … [Read more...]

Tots are not just for the youngsters!

tots

Only two ingredients; three or four with spices. It doesn’t get much easier. While you know it’s cauliflower (you’re not going to fool anyone into thinking they’re potatoes), the Parmesan cheese adds a layer of flavor and helps brown the outside of … [Read more...]

6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! – FROM LC FOODS

picnic

IT'S SUMMER BBQ & PICNIC SEASON! 6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER! - FROM LC FOODS     BRING YOUR OWN HOTDOG AND HAMBURGER ROLLS LC Foods Roll Mix is perfect for making your own hotdog and hamburger rolls at … [Read more...]

It is Friday & I want a brownie!

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I have been SO good, I mean seriously good with eating healthy and exercising the past few weeks. This morning I woke up before my alarm, ANNOYING! I woke up because I was hungry, and I have been eating pretty much the same amount of … [Read more...]

Friday Flashback

Oopsie Panini

Just in case you have been living under a rock and have not heard of the Oopsie Roll, may I introduce you to your new favorite recipe?!! You can use these in so many different ways, or just stick with the basics. This recipe is original to Your … [Read more...]

Father’s Day Steak and Salad

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Father’s Day Steak and Salad   As I’m sure many of you already know, it’s really tough to get all of the dads in your life that perfect Father’s Day gift. Between “I already have everything I need,” and “You don’t need to get me anything,” … [Read more...]

Frozen Frapp!

frozen

It is already getting hot in many places of the USA.. here is a frozen treat that will help curb that sweet craving as well :) Made with cranberry tea and topped with a dollop of cranberry sauce, this festive, chilled drink will put a cool spin on a … [Read more...]

Mother’s Day Dessert

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This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and because you’re cute, too (don’t argue with me. This is my site, darn it), you deserve something fun and tiny to take the edge off of those cravings. This recipe is … [Read more...]

Bos Creek Asian Grilled Chicken Leg Quarters

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Everybody knows that chicken breasts are a great source of low-fat protein, but did you know that chicken leg quarters have just as much protein and only a bit more fat? As the sun stays out for longer, and we can start to grill, chicken leg quarters … [Read more...]

HOLD THE BREAD, NO LONGER!

Hot out of the oven

NEW! FRESH BAKED LOW CARB BREAD! LC Foods has launched their new line of   FRESH BAKED& READY-TO-EATLOW CARB BREAD! If you are not familiar with LC Foods, they are a company based out of Raleigh, NC which produces fantastic low carb … [Read more...]

How about pasta tonight?

oat flour

  One hungry day I wanted pasta, so my true love gave to me… Oat Flour Tortellini 2 cups oat flour 1-1/2 tsp salt 2 eggs 2 Tbsp cooking oil 4-6 Tbsp water Filling: Ricotta cheese In mixing bowl, combine flour and salt. Make a well in the … [Read more...]

Pure Leaf Iced Tea

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If you are from the south, tea is automatically a part of your culture. I have lived all over and I've realized that the tea craze is not only a southern thing. There are many brands and I've tried a handful of them. I recently tried Pure Leaf iced … [Read more...]

Mozzarella Cheese Sticks #tbt

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It is as they say #tbt ( Throw back Thursday ) So I would like to remind everyone of this delish Mozzarella Cheese Sticks recipe that was showcased on the site a couple of years ago. One of our lovely reader's, Miss Jen, recently made this at home … [Read more...]