Pizza Sliders

Pizza Sliders Hello there! If you are new here, you might want to subscribe to the RSS feed or subscribe by entering your email address in the sidebar for updates. OK, seriously? Why, yes, thanks. Pizza sliders are one of the hottest … [Read more...]

An everyday go to

Low Carb Rice Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic–and … [Read more...]

Food on the Brain

Food on the Brain… Top Brain Boosters to Add and Brain Drainers to Drop From Your Shopping List The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician … [Read more...]

It’s so easy being green

It’s so easy being green. In an effort to use up some of the fresh spinach in the fridge, I decided to make a salad pizza crust. They’re even lower in carbs and acceptable in induction than some of the higher carb veggies. This pizza is not as hand … [Read more...]

Doughnut craving

Low Carb Doughnuts Most of the time, the recipes I put together are things I miss eating that have always been verboten high-carb choices. Give me something delicious that we’re told is off-limits, that might cause someone to either hug Little … [Read more...]

Onion Salad

It is not a secret, they give you bad breath, but I LOVE it! Strong flavors that are certain to give you nasty breath hold a special place in my heart. Garlic. Onions. Anchovies. Stinky cheese.. YUM! This dish is yummy and you can keep it totally … [Read more...]

Cauliflower Pepperoni Bread Sticks

Hello there! If you are new here, you might want to subscribe by entering your email address in the sidebar for updates. Perfectly pleasing in every way, get your pepperoni on this week.   I love how simple and quick these are to make. … [Read more...]

Thinking of Smoking a Turkey?

  Smoking a turkey brings out a bird’s sultry side. Different than the standard styles of turkey preparations, smoking can be not only easy, but economical. Tips: Don’t use a huge bird. Because there’s a danger zone in keeping uncooked poultry … [Read more...]

Six Plant-Based Foods to try

Six Plant-Based Foods You Should Try Today By Vanessa Chamberlin The glorious thing about plant-based eating is that your grocery store or farmer’s market is full of an incredible array of foods, flavors, and textures that are just waiting to be … [Read more...]

If you have not tried this recipe yet, give it a go and let me know what you think!

Cabbage is not only good for you, thankfully, it’s tasty, too. Fairly easy to locate it in the produce aisle of your favorite supermarket, once blanched, you can make so many things with cabbage leaf wrappers, from egg rolls to little packages of … [Read more...]

The Best Seasonal Vitamins

The Best Seasonal Vitamins Compensation was provided by Walgreens via Mode Media. The opinions expressed herein are those of my own and are indicative of Walgreens.  The ghastly winter much of the country has been enduring is no doubt a … [Read more...]

Cute and yummy Valentine’s Day treat!

  This recipe is also a lot of fun since we’re nearing Valentine’s Day. Serve these to your sweetheart and Cupid’s arrow will strike your thinning heart! This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and … [Read more...]

Many safe Super Bowl recipes from YourLighterSide

    Pictured: Macho Nachos We are only a couple days away from the Super Bowl. Even if you are not a huge football fan, almost everyone knows when the Super Bowl rolls around. Many people will have parties or go to your local … [Read more...]

Cheap and Easy Crock Pot Beef Roast

The crock pot was never this snazzy growing up Food doesn’t get much more delicious and prittay than this! I mean, hello No Brainer, when our lifestyle is comprised of healthy, whole foods, the colors of nature just leap out at you and smack … [Read more...]

Hot Tuscan Chicken Salad

This Hot Tuscan Chicken Salad got lost in the move from my old site to this one, but thanks to a friend, it is again found! I have added the nutritional information. To save carbohydrates and calories, use 3/4 cup ramekins (or a big casserole … [Read more...]