Blueberry Dessert Topping

Top center: Am I blue? Not when I taste that topping. Got blueberries? The perfect way to use these little berries of blueness are on a cheesecake of course! This quick cooking method produces delicious fruit topping. Simply make more for a … [Read more...]

Host your own low carb cheesecake bar

Don't be tardy for this party Oh no I di'unt! Oh yes, we did! Game night is the night when we gather with some friends, the kids tag along, and we enjoy each other's company while they beat the pants off of us-- and, most importantly, … [Read more...]

Philly Cheese Steak Stromboli

Strombolis are delicious sandwiches folded like calzones and filled with hot, steamy goodness. While most are made traditionally with Italian bread dough, I thumb my nose at convention (with my pinky raised.Why not be ladylike about … [Read more...]

Stuffed Pizza Loaf

Pesto. It's like a subconscious smile. I have a package of wraps in the fridge, so almost every day I've decided to make something fun and different with my Flat Out Wraps. I mean, why not accessorize? … [Read more...]

Quick White Pizza

White Pizza. Click to see full size. I dare your taste buds! How sexy is this madness? Only Tuesday and it's time for some pizza perfection. Hey--You gotta have it sometimes. Flat Out Italian Light wraps have only 7 net carbs per delicious … [Read more...]

Pumpkin Caramel Cheesecake

There's nothing cooler than going directly from a midlife crisis into a cheesecake baking bender. Little else lifts the spirits like the smell of pumpkin baking in the oven--especially in a cheesecake. … [Read more...]

Easy Mini Cheesecakes

Awesome things come in small packages; and no more so than when we're talking about these amazing cheesecakes. Made perfectly palatable in small foil cupcake liners, I replaced the vanilla wafers with an easy nut/protein powder recipe for a hefty … [Read more...]

Recipe: A Trio of Halloween Finger Foods ala Flat Out Wraps

It's time to party! Remember we spoke the other day about having ways to stay true to your way of eating come the Halloween fanciness? Now, with Flat Out Wraps you can make some fun finger foods for your pint-sized zombies and zombettes. … [Read more...]

Cheap and Easy Crock Pot Roast Beef

The crock pot was never this snazzy growing up Food doesn't get much more delicious and prittay than this! I mean, hello No Brainer, when our lifestyle is comprised of healthy, whole foods, the colors of nature just leap out at you and smack … [Read more...]

Ten tips to tame those botched recipes

Ever botch a buttercake? Oopsed an oopsie roll? Cursed a cheesecake? Recipes don’t always live up to expectations. So what can you do when disaster strikes? … [Read more...]

Flax and Cheese Round Crackers

A fun and easy way to make crackers that doesn’t require a lot of effort, can be replicated and baked in an oven?  Enter Pillsbury. Sliced cookies are nothing new, but to be able to roll up the dough prior to slicing and baking makes working with the … [Read more...]

More Mini Cheesecakes

I say take two because it's a similar cheesecake recipe to the ones we enjoyed at the cheesecake bar, but I've added some sour cream and lemon for added zip--but you might want to take two... This is still crustless, and the sweetener can be anything … [Read more...]

Low Carb Crepes

When life hands you flatties, add cream and berries. These are induction-friendly (hold the berries) and gluten-free. … [Read more...]

Zucchini Lasagna

You know how I loves my Bravo shows. I watch The Real Housewives in almost every iteration (sorry, Miami. You kinda sucked), Top Chef, Top Chef Masters, Platinum Hit, Work of Art, Millionaire Matchmaker, Million Dollar Listing, Flipping Out... I'd … [Read more...]

Cheese Enchiladas

Hello hello! I am insanely busy right now with some major projects I'll be revealing to you guys in the coming months. In the mean time, I wanted to share a few things I'm enjoying recently and hope you might try them, too! … [Read more...]