Preventing/Dealing with Diabetes

  Diabetes today is considered a preventative “lifestyle disease.” This means that there are various lifestyle choices we have control of that can contribute to preventing or causing progression of diabetes. When it comes to … [Read more...]

Cute and yummy Valentine’s Day treat!

  This recipe is also a lot of fun since we’re nearing Valentine’s Day. Serve these to your sweetheart and Cupid’s arrow will strike your thinning heart! This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and … [Read more...]

Many safe Super Bowl recipes from YourLighterSide

    Pictured: Macho Nachos We are only a couple days away from the Super Bowl. Even if you are not a huge football fan, almost everyone knows when the Super Bowl rolls around. Many people will have parties or go to your local … [Read more...]

10 Tips for Keeping Halloween Healthy(er)

Pumpkin pizzas are perfect and punchy Halloween is coming at you like kids hankering for O’Henry candy. It’s time to hunker down and work the constitution. You’ve made it through Valentine’s Day, Easter, July 4th and the Labor Day. So what … [Read more...]

Sip some summertime sweetness.. while you still can!

Summer is slowly slipping away. One thing I love about summer, is cooling down with a nice cold cup of lemonade. For some reason it just not seem right sipping this cold delicious drink in the winter, that is when hot chocolate is due to be consumed. … [Read more...]

Friday Flashback

Just in case you have been living under a rock and have not heard of the Oopsie Roll, may I introduce you to your new favorite recipe?!! You can use these in so many different ways, or just stick with the basics. This recipe is original to Your … [Read more...]

Father’s Day Steak and Salad

Father’s Day Steak and Salad   As I’m sure many of you already know, it’s really tough to get all of the dads in your life that perfect Father’s Day gift. Between “I already have everything I need,” and “You don’t need to get me anything,” … [Read more...]

Mother’s Day Dessert

This is such a cute sugar free, gluten free and low carbohydrate dessert recipe, and because you’re cute, too (don’t argue with me. This is my site, darn it), you deserve something fun and tiny to take the edge off of those cravings. This recipe is … [Read more...]

Pure Leaf Iced Tea

If you are from the south, tea is automatically a part of your culture. I have lived all over and I've realized that the tea craze is not only a southern thing. There are many brands and I've tried a handful of them. I recently tried Pure Leaf iced … [Read more...]

Savory Potatoless Chowder

You must try this delish dish! Perfect for chilly weather :)     I love potatoes, so changing from a high-carb plan to a low-carb one wasn’t easy. Discovering cauliflower as a chunky, amenable solution to creamy soups and … [Read more...]

Introducing NEW & Improved Gluten Free Brownies from LC Foods

So Irresistible! During a recent customer survey, we noticed an increasing number of our customers were unsatisfied with our brownie mix. We took these comments seriously and went to work to reformulate our brownies.   Today, LC … [Read more...]

What is better than tacos.. pizza? How about both!

Taco Pizza: Crustacular, low-carb and gluten-free Looking for something new for dinner? Miss Godfather’s Taco Pizza? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire … [Read more...]

LC Foods Is On The Road to 100% Artificial Sweetener-Free Products!

LC Foods Is On The Road to 100% Artificial Sweetener-Free Products LC Foods continues its revolutionary strides to make every item in its food product lineup completely artificial sweetener-free, with the reformulation of nearly 20 new … [Read more...]

Vegetarian goodness!

Hey.. guess what? It is national vegetarian awareness month! I am aware that vegetarian people do exist, duh I am not quite that naive. I support people who follow a life supporting what they believe in, no matter if it is for personal, religious, or … [Read more...]

Arugula Salad

This salad can be your entree by adding the meat or meat substitute of your choice. … [Read more...]