Low Carb Fried Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Low Carb Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Tips for Trouble Free Oopsie Rolls

WendysAtkinsrevolutionroll

You want to try them, but they seem too difficult or fussy. Working with egg whites brings visual delight and mental torment. You are trapped ...in the oopsie roll zone. … [Read more...]

Oopsie Rolls

WendysAtkinsrevolutionroll

One of my weaknesses is the Wendy's Baconator Sandwich. Still, at more carbs than I care to admit to, the bun is an ultimate evil; and, unfortunately, I just don't like my Wendy's burger without a bun. Thanks to a mistake I made when making the Dr … [Read more...]

Cream Puffs

creampuffcloseup

Oopsietwins to the rescue! Form of--dessert! If a low-carb cream puff was invented in a forest and dropped on the ground, would there be a collective groan even if I was the only one there to drop it? It's still broiling outside, and refreshment … [Read more...]

Cauliflower Nacho Chips

nacho chips

Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Nacho Chips

nacho chips

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Crust Pizza

taco pizza

Looking for something new for dinner? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire pizza, this could be your answer. First, why a zucchini crust? I wanted … [Read more...]

Taco Dip

taco dip

Try this dip for a Zesty Zip Looking for something quick and delicious (and non-explosive) to share with friends and family? Taco Dip is a fun festival of flavor for your palate for the Fourth of July, the Super Bowl or any occasion! … [Read more...]

Mozzarella Cheese Sticks

mozz

Pictured: Pork rinds as a be-yoo-tiful breading? Oh YES! If you were lucky enough to be born and bred in the State of Wisconsin, it comes as no surprise the great power of cheese can bring about world peace. Now, thanks to pork rinds, you can … [Read more...]

Basic Flax Cracker

flax

Pictured: A dilly of a cracker, gluten-free and OK for induction … [Read more...]

Fresh Whipped Cream

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Fresh whipped cream takes the cake for this delicious pumpkin cheesecake. This simple recipe takes more patience than skill. Make sure you get those nice, stiff peaks! … [Read more...]

Chocolate Glaze

donut

This recipe is incredibly easy and decadent! Try on any recipe where you need a little something special. This recipe is gluten free and largely sugar free, depending on your chocolate used. … [Read more...]

Original Cauliflower Pizza Crust

cauliflower pizza in hand

Pictured: The Cheese Stuffed Crust version.  No way! Way! Recently, while my family was watching a rousing marathon of Jason and the Argonauts, I was looking through some old college recipe books some friends and I put together back in the day, … [Read more...]

Stuffed Crust Pizza Tips

stuffed tweak

Top: Pictured is the string cheese spread around the edge of the crust after the first baking at 450 degrees for about 12-15 minutes. Make sure to let the crust cool on the stove for about 10 minutes prior to adding cheese and rolling edges over. … [Read more...]