Low-Carb Fruit Glaze

red_white_and_blue

Regardless the reason or the season, this fruit glaze performs dutifully, for fruit kebabs, fruit pizza, or wherever fresh fruit could use a low-carb lift. Lemon juice serves its dual purpose as a light flavor, coupled with its non-browning … [Read more...]

Unsweetened Iced Mint Tea

mint tea

Mmmm. Mint-tea. Plantation mint is a favorite for its strong pleasant flavor. source For a more refreshing iced tea, think mint: … [Read more...]

Unsweetened Iced Tea

Be cool! source While it is still warm, cool down with the enjoyable undertones of unsweetened, iced tea. The caffeine is a welcome friend, but the ingredients are natural, enjoyable, and refreshing. … [Read more...]

Fresh Dill Relish

small_relish

A dilly of a relish With condiments gracing summer tables across the continent, pickle relish is no exception to the list, especially for those with special diet needs. Pickle relish recipes tend towards those who are into canning, and not as a … [Read more...]

Potatoless Potato Salad

potato salad

Fun and tasty, this won't go to waste-y! How can one hide the versatility of the cauliflower? A necessity of cook outs, picnics and barbecues everywhere, low-carbers and diabetics can partake in the bright colors, fun and deliciousness that is the … [Read more...]

Egg Drop Soup

egg drop

Just because the sweltering heat is upon us for summer doesn't mean soup is out as a food fashion item. This Atkins Induction-friendly recipe is low on carbohydrates and big on flavor, with egg providing even more staying power than the average … [Read more...]

Doritos Style Chips

IMG_3159

Pictured: Sour cream and onion flavor didn't last long near my taste testers. When you left your high-carb lifestyle, you didn't have to leave crunch behind. Now, with the nacho chip recipe and some popcorn salts, you can savor the flavor of … [Read more...]

Low Carb Fried Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Low Carb Rice

fried riced

Riced cauliflower is touted as one of the most important finds in the world of low-carb, right after the probable discovery of Dr. Atkins snacking on bacon in the break room and dropping dozens of pounds as though by magic--and rightly so. … [Read more...]

Tips for Trouble Free Oopsie Rolls

WendysAtkinsrevolutionroll

You want to try them, but they seem too difficult or fussy. Working with egg whites brings visual delight and mental torment. You are trapped ...in the oopsie roll zone. … [Read more...]

Oopsie Rolls

WendysAtkinsrevolutionroll

One of my weaknesses is the Wendy's Baconator Sandwich. Still, at more carbs than I care to admit to, the bun is an ultimate evil; and, unfortunately, I just don't like my Wendy's burger without a bun. Thanks to a mistake I made when making the Dr … [Read more...]

Cream Puffs

creampuffcloseup

Oopsietwins to the rescue! Form of--dessert! If a low-carb cream puff was invented in a forest and dropped on the ground, would there be a collective groan even if I was the only one there to drop it? It's still broiling outside, and refreshment … [Read more...]

Cauliflower Nacho Chips

nacho chips

Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Nacho Chips

nacho chips

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Crust Pizza

taco pizza

Looking for something new for dinner? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire pizza, this could be your answer. First, why a zucchini crust? I wanted … [Read more...]