Grilled Onion Salad

It is not a secret, if it can give you bad breath, I LOVE it! Strong flavors that are certain to give you nasty breath hold a special place in my heart. Garlic. Onions. Anchovies. Stinky cheese.. YUM! This dish is yummy and you can keep it totally … [Read more...]

Turnip Latkes

If you are starting to really increase the amount of exercise you are doing, you will need to give your body more fuel to burn! I Let myself have a nice big "lower" carb breakfast on Saturday mornings when I know I will be riding my bike for a couple … [Read more...]

Cheesy Veggie Delish Dish!

Throw back Thursday!!!! If you have not tried this super yummers dish, what in the world are you waiting for?! It is a vegetarian meal but even meal eaters like myself enjoy it :) Try it out and let me know what you … [Read more...]

It’s Coleslaw.. y’all

Everyone loves it! What?? You know somebody that doesn't? Too bad, that just means more for you! Try our super simple recipe and be cool with coleslaw this summer. It compliments any summer meat you want to grill. If you have not tried it yet, here … [Read more...]

July is Ice Cream Month!

We work all winter to shed pounds and whip our bodies into shape for summer, but when the stark heat sets in, we’re often reaching for a fatty frozen indulgence.  In fact, one of the most common causes for weight gain during the summer months is that … [Read more...]

Simple Sauteed Brussels Sprouts

Brussels Sprouts I actually really like Brussels Sprouts and so does my husband.  However, I know a lot of people do not fancy them much. … [Read more...]

Portobello Burgers

Portobello Burgers Who doesn't like a good burger? Now there are delish options for carnivores, vegetarian, and vegans alike! This recipes suits all types of eaters. This is also stamped and sealed kid approved! … [Read more...]

Arugula Salad

This salad can be your entree by adding the meat or meat substitute of your choice. … [Read more...]

Sunflower Pesto

I LOVE pesto and I make this exact recipe every time! Why mess with a good thing right?! … [Read more...]

Crunchy Salad

Dry them! Went in at 165 degrees at 8:07, all done at 10:47, save for tomatoes... Tomatoes done at... . Rotate trays every 1-2 hours. Tip: For vegetables like tomatoes, scrape out the seeds and start the juiciest/greasiest foods out on the … [Read more...]

Low-Carb Coconut Lime Bars

When I first saw these bars in Martha Stewart Living, I had died and gone to coconut-lime heaven. I am such a fan of Martha's, and I especially love their emphasis on seasonal food choices. On top of that, I am seriously crushing on the way they are … [Read more...]

Low-Carb Forgotten Cookies

Forgotten cookies are called, well, forgotten cookies, because once placed in the oven, they're left inside overnight. Neat idea, hey? For once, those among us with a short attention span won't screw something up! … [Read more...]

Low-Carb Nutella

Here's a quick recipe I just tried recently and wanted to share with you! I am still experimenting with it, so be sure to let me know what you think. I love when we experiment together (not in a naughty way). This spread uses my chocolate glaze … [Read more...]

Low-Carb Pumpkin Praline Bites

A fun way to use pumpkin in the off-season, these easy peasy pumpkin bites can be frozen for those days you really need a small bite packed with vitamins and deliciousness. … [Read more...]

Zucchini Broccoli Cauliflower Cheesy Bake

When life hands you lemons, you make a delicious, low-carb drink to go with this fun, simple vegetable casserole. I didn't have anything in mind when I made this dish, save for to use up the vegetables in my fridge after other cooking experiments. … [Read more...]