Spinach Cream Sauce

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I am such a sucker for low carb, diabetic friendly cream sauce recipes. That's me, the cream sauce sucker. (Come to think of it, it sounded better the other way.) To me cream sauces are the jelly, and all the food in the world is the big peanut … [Read more...]

Low Carb Horchata

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Whether you celebrate Cinco de Mayo or are simply looking for a delicious, low carb alternative to milk, this delicious low carb, sugar free horchata is freaktacular. I just gosh dang love it, gosh dang it. … [Read more...]

Diana’s Oopsie Coffee Crumb Cake

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Remember making coffee crumb cakes in home economics class in school? Remember how that delicious delight all but evaporated as a delectable, occasional comfort food as waistbands expanded? … [Read more...]

Easy Cheesecake Frozen Yogurt

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I am so excited about this diabetic friendly, low carb, sugar free cheesecake frozen yogurt that all through the Gettysburg Address (we're on the home school Civil War unit right now), I was enraptured by different thoughts, all encompassing frozen … [Read more...]

Easy Frozen Yogurt

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It's getting warmer out there, and if it's something I love, it's ice cream on a hot day. … [Read more...]

Tomato Artichoke Dip

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I absolutely love heated dips. … [Read more...]

Coconut Meal Waffles

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These waffles were actually a bit of a mistake. An error. A boo boo, if you will. … [Read more...]

Strawberry Shortcake

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Two delicious details make this strawberry shortcake recipe perfect for diabetics and low carbers: The lack of sugar, and the abundance of freshness from plump, red strawberries. … [Read more...]

Lazy Hollandaise Sauce

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This Hollandaise sauce is so easy to make! … [Read more...]

Diana’s Oopsie Roll Cake

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When Diana shared this cake recipe with me that she fashioned from oopsie rolls, a delicious filling and my glaze recipe, I almost fell out of my chair. … [Read more...]

Mint Tea Frappuccino

Shamrock Frappe

As soon as I saw McDonalds had Shamrock Shakes available for March, I wanted one in the worst way. I went one better; why not a Shamrock Frappuccino? It's pretty yummy, so bless yer lucky charms for that! … [Read more...]

Easy Vegetarian Crust Pizza

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Beep beep! New crust coming through! … [Read more...]

Mardi Gras King Cakes

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Mardi Gras! When we say "Fat Tuesday" we really mean eat high fat, low sugar, no gluten Tuesday and shake what the good Lord made you Tuesday. Karen sent me the MOST awesome recipe for King Cakes ever. Made from Oopsie rolls, frosting and colored … [Read more...]

Crispy Celeriac Chips

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It's like I won the chip lotto or something. How can something that looks like a carbuncle on Shrek's backside be this amazing and fine for Atkins induction? … [Read more...]

Thank U Berry Munch Cookies

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These Low Carb Girl Scout Thank U Berry Munch Cookies are perfect! Introducing the most delicious chocolate chip cookie I have, in fact, ever eaten (high carb OR any other). No really. No. REALLY. Cross my cookie and hope to crumble. … [Read more...]