Beef Jerky, Three Ways

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Pictured: Hamburger jerky in tray ready for drying. Meat candy. Chewy fun. More deliciousness in a bite than is almost legal. Almost. One of my frustrations as I stalk through stores looking for a snack is eying delicious jerky, knowing it … [Read more...]

Doritos Style Chips

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Pictured: Sour cream and onion flavor didn't last long near my taste testers. When you left your high-carb lifestyle, you didn't have to leave crunch behind. Now, with the nacho chip recipe and some popcorn salts, you can savor the flavor of … [Read more...]

Perfect Hard-Boiled Eggs

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Pictured: I :heart: eggs. Hard-boiled eggs are a refrigerated staples in many a kitchen, regardless of weight loss or health plan. From Easter until the end of summer, these protein-laden, ovoid beauties lend themselves to many dishes and … [Read more...]

Cauliflower Nacho Chips

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Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Zucchini Nacho Chips

nacho chips

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Taco Dip

taco dip

Try this dip for a Zesty Zip Looking for something quick and delicious (and non-explosive) to share with friends and family? Taco Dip is a fun festival of flavor for your palate for the Fourth of July, the Super Bowl or any occasion! … [Read more...]

Mozzarella Cheese Sticks

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Pictured: Pork rinds as a be-yoo-tiful breading? Oh YES! If you were lucky enough to be born and bred in the State of Wisconsin, it comes as no surprise the great power of cheese can bring about world peace. Now, thanks to pork rinds, you can … [Read more...]

Basic Flax Cracker

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Pictured: A dilly of a cracker, gluten-free and OK for induction … [Read more...]

Italian Nacho Salad

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I haven't had much of an appetite lately, but if it's one thing I love, it's nachos. I'll bet you didn't know you could enjoy a chipless nacho plate that's easy as low-carb punch, and with hamburger you made yesterday (or the day before). … [Read more...]

Mini Snack Cups

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Top picture: clockwise From Top, Center: Top: Fresh, whipped cream with Splenda and a strawberry make a light and quick dessert. Top right: Dip the top of your bowl in a low-carbohydrate chocolate glaze for a quick and flavorful bowl for yogurt, … [Read more...]