Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
Hi there! My apologies for not writing more often (hey; this sounds like I'm writing to relatives all of a sudden. My dog ate my free time. Thank you for the socks, Aunt Mahetabel). I have been busy working on some pretty exciting projects I can't … [Read more...]
Low-carb and gluten-free, this super simple deep dish pizza based on my simple deep dish crust recipe caters to the bacon lovers out there and is a guaranteed hit on your next pizza night! Tip: Don't use canned chicken. Go with the cooked breasts. … [Read more...]
I am so excited when a friend presents a challenge for me to create a simple dish that won't spike blood sugar and will fill hungry families--but without too much fuss. When she also showed me the coolest idea ever using a loaf of bread, we … [Read more...]
You might think I went bonkers. A what what with a what? An emulsion? I haven't had one of those since I saw the doctor in 2004. … [Read more...]
I had to do it. Pictured above with my bacon milkshake. … [Read more...]
Pictured: Meatballs with zucchini pasta All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = -5 MEATS Turkey Bacon Wrapped … [Read more...]
Delicious stuffed turkey breast is perfect for grilling or oven baking. It was in roughly 2003 that we first tried our hand at smoking a turkey (we named him Tex). The mesquite coals, smoky and sumptuous, caressed the 12 pound bird as we waited in … [Read more...]
Restaurants offer loaded baked potatoes as a normal side for a lot of dishes. Many patrons never knew they can instead opt for loaded broccoli. Still gorgeous and steaming with sour cream, cheese, bacon and chives, loaded probably is the … [Read more...]
