Low Carb Turkey Pot Pie

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The bird's the word in the following days to Thanksgiving. Turkey soon leads to leftovers, but there's no need for them to be anything but savory and delectable. … [Read more...]

Italian Spaghetti Squash Bake

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Served with green beans, you have a winner for dinner. Please excuse the atrocious coloring. It's really not that orange. Busy school days, and crazy work days. No matter how you serve them up, it boils down to being too busy to prepare healthy … [Read more...]

Savory Turkey Stuffing

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It's the most wonderful time of the year--for a low-carber. Thanksgiving, with its promises of tender turkeys, gracious gravies and varied vegetables, is a wild wonderland of flavor and fun for anyone watching their girthing while celebrating our … [Read more...]

Chicken Pot Pie

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Pot pie. Like cute shoes but don't put it on your feet Chicken pot pie is like a cute pair of shoes: it works in a pinch for so many occasions, and is incredibly slimming. This chicken pot pie is easy, sumptuous, and can be put together in a … [Read more...]

Au Gratin Turnips

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I only have eyes for this eyeless tuber. I used to make vast batches of potatoes au gratin, and now I've discovered something even better. … [Read more...]

Cauliflower Noodle Lasagna

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So real, you won't miss the old, starchy noodles. Step back, Jack! Lasagna is noodly again. With the advent of pre-cooking cauliflower dough into sheets of noodles, this easy addition to your casserole will make life so much more decadent than … [Read more...]

Pizza in a Cup

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All class, baby. Pizza in a cup. Have you thought to yourself today, "My Gosh (watch that language, buster!) it's been too long since I've had myself a cup of pizza" ? Unless you're Steve Martin, the answer is probably nnnnoooooo. … [Read more...]

Lasagna Roll-Ups

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I wanted something a little different and to test the versatility of the pizza 'dough' I put together with cauliflower a few weeks back, so I decided to fill it, roll it and bake it. The results? So good, my tongue smacked my head and said, "Why … [Read more...]

Deep Dish Pizza Casserole

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This recipe is so great because you don't need a crust. Just an oven proof bowl. You won't taste the cauliflower at all and it acts as a bulking agent, making this a fantastic use for this vegetable! This recipe is gluten free and induction … [Read more...]