
Crunchy, delicious cheese straws. Crumble them on your salad for toppings Sneak a baggy of them into a movie for munching Take these to your favorite restaurant for dipping Crumble them over your favorite soup Season with popcorn … [Read more...]
Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Crunchy, delicious cheese straws. Crumble them on your salad for toppings Sneak a baggy of them into a movie for munching Take these to your favorite restaurant for dipping Crumble them over your favorite soup Season with popcorn … [Read more...]

Yay! Really, what else is there to say? … [Read more...]

I am so excited when a friend presents a challenge for me to create a simple dish that won't spike blood sugar and will fill hungry families--but without too much fuss. When she also showed me the coolest idea ever using a loaf of bread, we … [Read more...]

I love Egg McMuffins. If the world was perfect (and I could eat wheat without turning into a Goodyear blimp) I'd probably find a reason to eat one McMuffin a week. Unfortunately, I live in Jamieland where unicorns make bacony sprinkles, where zombies … [Read more...]

Sometimes recipe mistakes lead to better things. Example: I had thoroughly anticipated sharing a fun, new deviled egg recipe today, but I wasn't happy with the outcome. Next I turned to a new iteration of Oopsie rolls today I had considered, but … [Read more...]

For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser. I have tried daikon (mooli for our friends outside of the US) for various uses and found my … [Read more...]

Waffles! Savory, wonderful, gluten free waffles! Made from... cauliflower... … [Read more...]

Gluten free, low carb stuffed pizza that's as good as restaurant pizza? I made it. I ate it! … [Read more...]

I absolutely love heated dips. … [Read more...]

Ready for a fun, quick dinner idea that converts to luscious leftovers and lunches? … [Read more...]

The crockpot; like the little black dress of cooking appliances, there's nothing quite like being able to make a meal without minding the oven (or having it heat up your house unnecessarily). … [Read more...]

Beep beep! New crust coming through! … [Read more...]

Pizza night is officially back! Honestly, there not much else to say, so let me show you the amazing awe that is the deep dish induction friendly, low carb, gluten free deep dish pizza crust: … [Read more...]

Breadsticks! The sticky breads of life. The life of bread in stick form. The... well, you get it. Sometimes you just want something crunchy to munchy or you want something flippin' fab for dippin'. No matter the reason or the seasoning, there's … [Read more...]

This crust is as easy as it comes. Based on just two ingredients, you can combine the healthy aspects of cooked meat with cheese for a truly remarkable crust that's easy to prepare, totally able to be picked up, and has the perfect "chew" and flavor … [Read more...]
