
Quesadilla made with vegetable shells Softer white wheat tortillas tend to be used for Quesadillas. … [Read more...]
Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Quesadilla made with vegetable shells Softer white wheat tortillas tend to be used for Quesadillas. … [Read more...]

Getting the mostada from tostada A Tostada is made on a crisp shell (you leave these on the counter on a rack--or in the oven--to crisp up). You can pick these up to eat them. Traditionally the shells are made from corn … [Read more...]

I haven't always been an ardent fan of vegetables, and, in fact, found that if I wasn't careful, it was easy to eat none whatsoever. Finally deciding for health to try and sneak the bad boys of the fresh-grown world in whenever possible, I … [Read more...]

Pictured: Another favorite soup: Cream of Mushroom BaconFall is the perfect time to break out the pots, pans and crock pots. Still, with some summer left, a little spice kicks this hearty soup up a notch. Sprinkle with shredded cheddar cheese for … [Read more...]

Taco Pizza: Crustacular, low-carb and gluten-free Looking for something new for dinner? Miss Godfather's Taco Pizza? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire … [Read more...]

Like Spicy Beef Candy, minus the guilt. Featured here in the Macho Nacho salad Today I am going to talk to you about seasoned ground beef and a variation of spicy taco meat I came up with on a whim because it was so wonderful that I have GOT to … [Read more...]

Pictured: Sour cream and onion flavor didn't last long near my taste testers. When you left your high-carb lifestyle, you didn't have to leave crunch behind. Now, with the nacho chip recipe and some popcorn salts, you can savor the flavor of … [Read more...]

Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Pictured: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]

Try this dip for a Zesty Zip Looking for something quick and delicious (and non-explosive) to share with friends and family? Taco Dip is a fun festival of flavor for your palate for the Fourth of July, the Super Bowl or any occasion! … [Read more...]

Pictured: Chili cheese tots Queso cheese sauce is a pretty wonderful, simple recipe. A little bit of salsa mixed with an already low carb cheese sauce makes the perfect addition to everything, from stuffed chicken to these chili cheese tots. … [Read more...]

The flan looks better in the ramekin. Trust me on this one. … [Read more...]

Friends have told me constantly that cheese (cheese and nothing but the cheese) can be used to make taco shells and taco bowls, and crisps as well. It's true, true low-carb believers! … [Read more...]

Pictures: Hint-- They're all Tacos. I know. I continue to astound. This is, by far, my most FAVORITE use of either cauliflower or zucchini dough for making Mexican foods... and these are induction-friendly. … [Read more...]

This dish is a lot of fun, and because it's made with cauliflower, it's low carb. It's zippy without the guilt. Dig in! … [Read more...]
