Crock Pot Beef Brisket

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This recipe is fun and delicious and can be used in so many ways! Pictured here with extra veggies. … [Read more...]

Savory Potatoless Chowder

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I love potatoes, so changing from a high-carb plan to a low-carb one wasn't easy. Discovering cauliflower as a chunky, amenable solution to creamy soups and for other purposes, coupled with the ease of use the crock pot provides as months grow … [Read more...]

Cream of Jalapeno Soup

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Pictured: Another favorite soup: Cream of Mushroom BaconFall is the perfect time to break out the pots, pans and crock pots. Still, with some summer left, a little spice kicks this hearty soup up a notch. Sprinkle with shredded cheddar cheese for … [Read more...]

Broccoli Cheese Soup

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On Wisconsin! You delicious state of being... with cheese As the chill of fall plucks at spinal chords across the nation, it's almost acceptable to suggest that it is time to release those crock pots from their nesting places and put them to work. … [Read more...]

Beef Burgundy Meatballs

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Whether you need an appetizer for church or something to go with riced cauliflower or low-carb pasta, these meat balls are a wonderful way to enjoy a little bit of flavor quickly and easily. Having breading ready to go in the freezer makes this an … [Read more...]

Cauliflower Noodle Lasagna

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So real, you won't miss the old, starchy noodles. Step back, Jack! Lasagna is noodly again. With the advent of pre-cooking cauliflower dough into sheets of noodles, this easy addition to your casserole will make life so much more decadent than … [Read more...]

Lasagna Roll-Ups

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I wanted something a little different and to test the versatility of the pizza 'dough' I put together with cauliflower a few weeks back, so I decided to fill it, roll it and bake it. The results? So good, my tongue smacked my head and said, "Why … [Read more...]