Low-Carb Forgotten Cookies

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Forgotten cookies are called, well, forgotten cookies, because once placed in the oven, they're left inside overnight. Neat idea, hey? For once, those among us with a short attention span won't screw something up! … [Read more...]

Low-Carb Raspberry Chocolate Macaroons

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Okay, so seriously? Yummo. I found these amazing little macaroons in a recent issue of Martha Stewart Living Magazine, and knew I wanted to give them a try. As an aside, I think MSL has been such a fun magazine! Over the last year I've seen some … [Read more...]

Individual Lemon Meringue Custards

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Can you feel that Spring freshness in the air? Then it's time to get your lemon meringues on! These sweet treats are fun to make. They might feel a little tricky, especially if you've never mastered the meringue. Never fear; simply make half of a … [Read more...]

Greek to Me Frittata

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If I haven't told you how thrilled I was to find this recipe again this morning, I'm telling you now. I'm. Thrilled. … [Read more...]

Cream Cheese Puff with Roasted Bacon Emulsion

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You might think I went bonkers. A what what with a what? An emulsion? I haven't had one of those since I saw the doctor in 2004. … [Read more...]

Minute Microwave Cheesecake

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Margaret asked me if there was some way to make a quick cheesecake. "I’d love to see a cheesecake 'in a minute,'” she told me. "Just a single serving size." I love a cooking challenge so, with her mandate, I set out to create a simple dessert … [Read more...]

12 Recipes for National Cheesecake Day

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Looking to get your cheesecake fix on? Enjoy National Cheesecake Day with these 12 amazing sugar-free, gluten-free recipes: … [Read more...]

Eggs, sausage and cheese, three ways

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I love Egg McMuffins. If the world was perfect (and I could eat wheat without turning into a Goodyear blimp) I'd probably find a reason to eat one McMuffin a week. Unfortunately, I live in Jamieland where unicorns make bacony sprinkles, where zombies … [Read more...]

Sexy Egg Salad

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Have you subscribed yet to keep the free recipes coming? Please be sure to subscribe at right under "Subscribe Via Email" in the sidebar at the right for the latest news and diabetes friendly dishes! Now to those leftover eggs. Have any? Don't … [Read more...]

Healthy Eggs Benedict

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Ham. If you had ham for Easter you likely have some of the venerable white meat leftover for other uses. … [Read more...]

Versatility and the Egg

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How I love thee chicken ova... I nomf on some scrambled eggs, especially when they're light and fluffy and contain crunchy things (not the shells). Quick to cook, try making extra for lunch, too, since it reheats like a champ for very few carbs-- … [Read more...]

Tex-Mex Scramble

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I haven't always been an ardent fan of vegetables, and, in fact, found that if I wasn't careful, it was easy to eat none whatsoever. Finally deciding for health to try and sneak the bad boys of the fresh-grown world in whenever possible, I … [Read more...]

Doritos Style Chips

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Pictured: Sour cream and onion flavor didn't last long near my taste testers. When you left your high-carb lifestyle, you didn't have to leave crunch behind. Now, with the nacho chip recipe and some popcorn salts, you can savor the flavor of … [Read more...]

Perfect Hard-Boiled Eggs

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Pictured: I :heart: eggs. Hard-boiled eggs are a refrigerated staples in many a kitchen, regardless of weight loss or health plan. From Easter until the end of summer, these protein-laden, ovoid beauties lend themselves to many dishes and … [Read more...]

Cauliflower Nacho Chips

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Pictures: Loaded with flavor, not empty carbohydrates Cinco de Mayo has come and gone, and with it some of the best ethnic food ever! Many absolutely get their groove on with Mexican food, but the high-carb chips and tortillas prevent many from … [Read more...]