Low Carb Soy Ravioli

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On another day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Tortellini

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Whether or not you like soy, one thing's for certain; it makes a mean pasta dough. … [Read more...]

Low carb Oat Flour Tortellini

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On another day of pasta, my true love gave to me... … [Read more...]

Low carb Oat Flour Cappeletti

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On another day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Cappeletti

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On the fifth day of pasta, my true love gave to me: … [Read more...]

Low carb Soy Linguine

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Low carb Oat Flour Linguine

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Pictured: Yes, it's spaghetti. I didn't get pictures of the linguine. On the third day of pasta, my true love gave to me... … [Read more...]

Low carb Oat Flour Fettuccine

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On the second day of pasta, my true love gave to me... … [Read more...]

Low carb Oat Flour Agnolotti

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On the first day of pasta, my true love gave to me... … [Read more...]

Low carb Soy Agnolotti

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On the first day of pasta my true love gave to me... … [Read more...]

Italian Spaghetti Squash Bake

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Served with green beans, you have a winner for dinner. Please excuse the atrocious coloring. It's really not that orange. Busy school days, and crazy work days. No matter how you serve them up, it boils down to being too busy to prepare healthy … [Read more...]

Oat Flour Spaghetti

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Oat no you di'unt! Options? I believe in options, especially when they sit, steaming from a plate and covered with fresh tomato sauce and chives. … [Read more...]

Soy Flour Spaghetti

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Don't walk pasta the pasta... One of the seeming realities of a lifestyle without flour is the general lack of spaghetti. Sure spaghetti squash is delicious, but much of the entire point of pasta is the al dente. Those chewy morsels between the … [Read more...]

Italian Nacho Salad

italian nacho salad

I haven't had much of an appetite lately, but if it's one thing I love, it's nachos. I'll bet you didn't know you could enjoy a chipless nacho plate that's easy as low-carb punch, and with hamburger you made yesterday (or the day before). … [Read more...]