Soy Flour Spaghetti

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Don't walk pasta the pasta... One of the seeming realities of a lifestyle without flour is the general lack of spaghetti. Sure spaghetti squash is delicious, but much of the entire point of pasta is the al dente. Those chewy morsels between the … [Read more...]

Boneless Chicken Wings

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These savory skinless, boneless chicken wings, are not only simple; they're savory and incredibly easy to make-- which is good important during these coming months of football, holidays, fun and frolick. A good friend of mine, named Kimberly (and … [Read more...]

Cauliflower Noodle Lasagna

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So real, you won't miss the old, starchy noodles. Step back, Jack! Lasagna is noodly again. With the advent of pre-cooking cauliflower dough into sheets of noodles, this easy addition to your casserole will make life so much more decadent than … [Read more...]

Taco Pizza

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Taco Pizza: Crustacular, low-carb and gluten-free Looking for something new for dinner? Miss Godfather's Taco Pizza? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire … [Read more...]

Zucchini Crust Pizza

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Looking for something new for dinner? Are you diabetic, gluten intolerant or low-carbing and need something you can enjoy on pizza night? At only 23 carbs for an entire pizza, this could be your answer. First, why a zucchini crust? I wanted … [Read more...]

Loaded Chili Dogs

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Hot dogs are usually summarily enjoyed at the end of a spork at picnics for those who can't have the gluten or the carbohydrates. For the diabetics, the low-carbers, and those whose lifestyles require different options, these gluten free wraps … [Read more...]

Just the Beef Chili

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More friendly than a stray dog--and tastes better, too. Is it chili outside? It is in here. What is a cook out without chili? Texans will tell a body that chili isn't chili if it contains beans, so this is chili Texans would shake a two-step stick … [Read more...]

Original Cauliflower Pizza Crust

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Pictured: The Cheese Stuffed Crust version.  No way! Way! Recently, while my family was watching a rousing marathon of Jason and the Argonauts, I was looking through some old college recipe books some friends and I put together back in the day, … [Read more...]

Stuffed Crust Pizza Tips

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Top: Pictured is the string cheese spread around the edge of the crust after the first baking at 450 degrees for about 12-15 minutes. Make sure to let the crust cool on the stove for about 10 minutes prior to adding cheese and rolling edges over. … [Read more...]

Italian Nacho Salad

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I haven't had much of an appetite lately, but if it's one thing I love, it's nachos. I'll bet you didn't know you could enjoy a chipless nacho plate that's easy as low-carb punch, and with hamburger you made yesterday (or the day before). … [Read more...]

Pizza in a Cone

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That's right. From the amazing recipestress (it's a word; I claim it) who brought you flan that looks like an odd, crappy buttermilk biscuit and doughnuts fabricated completely of cream cheese and eggs, I bring you, Pizza in a cone... one... … [Read more...]

Super Veggie Supreme Pizza

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Similar to the Cowboy (pictured above), the Supper Veggie Supreme is loaded with flavor. This is a super easy pizza to make. Simply take your favorite pizza crust base, add your favorite veggies (I've included some of my favorites), and enjoy a … [Read more...]

Foil-Wrapped Skewerless Steak Kebabs

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Looking for something quick and delicious on the fly? Camping and not sure what to make for dinner? My husband went to a session in Scout Camping and learned how to make these delicious meals last weekend. At only 15 minutes of cooking time in hot … [Read more...]

Easy Cheesy Taco Bowls and Shells

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Friends have told me constantly that cheese (cheese and nothing but the cheese) can be used to make taco shells and taco bowls, and crisps as well. It's true, true low-carb believers! … [Read more...]

Zucchini and Cauliflower Taco Shells

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Pictures: Hint-- They're all Tacos. I know. I continue to astound. This is, by far, my most FAVORITE use of either cauliflower or zucchini dough for making Mexican foods... and these are induction-friendly. … [Read more...]