Giddy-up.. Cowboy pizza time!

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Papa Murphy’s is a famous take and bake pizzaria, and while their pies are out of this world, so are the carb counts. Following is a gluten-free, low-carb pizza recipe sure to have people asking for seconds, and without straining an already tight … [Read more...]

Feel the warmth with Bos Creek wintertime Bulgolgi

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Feel The Warmth With Bos Creek Wintertime Bulgolgi When the weather gets colder, Mother Nature makes a little bit harder to enjoy the experience of grilling a nice grass-fed steak outside. But just because it’s cold, doesn’t mean you still can’t get … [Read more...]

You can still have Au Gratin goodness!

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  For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser.   I have tried daikon (mooli for our friends outside of the US) for various … [Read more...]

Happy Thanksgivukkah.

thanksgivukkah

This year is the first time since 1888 that Hanukkah and Thanksgiving will be celebrated together! I think it is pretty neat, especially considering this will not happen again for 79,000 years!!! Hanukkah usually takes place closer to Christmas, but … [Read more...]

Turkey-tacular Salisbury Steak

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Yummy! Salisbury steaks, with onion and mushroom gravy–and just in time for autumn! Now you can get stuffed as you gobble down what will soon be your favorite main dish. (Too much?) My new favorite meat is ground turkey. It’s so versatile and so … [Read more...]

This weather calls for soup!

broccolicheesesoup

As the chill of fall plucks at spinal chords across the nation, it’s almost acceptable to suggest that it is time to release those crock pots from their nesting places and put them to work. This recipe is low-carb and perfect for Atkins induction … [Read more...]

Vegetarian goodness!

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Hey.. guess what? It is national vegetarian awareness month! I am aware that vegetarian people do exist, duh I am not quite that naive. I support people who follow a life supporting what they believe in, no matter if it is for personal, religious, or … [Read more...]

Must try this chuck roast!

chuck shred

Don't get my wrong, I love to cook, but I am also a firm believer in the saying.. work smarter not harder! I love meals that can carry over into another meal. Not simply leftovers, but when I can use this chuck roast for dinner over low carb noodles … [Read more...]

Say a big hello to… Bos Creek!

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Welcome our new partner, The Bos Life! As you know, I am all about cooking with grass fed beef and buying direct from the farmers. I am very excited to partner up with someone that lives by these rules as well as producing high quality meats … [Read more...]

Gluten free stuffed pizza!

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Sometimes I just NEED pizza! I know I am on a diet and all and need to watch what I eat, and generally pizza is always a no no. I am trying to avoid gluten too. I am not gluten free, but I have seriously cut back every chance I get. This Thursday … [Read more...]

Bison, Brie, and Bells

buffalo, brie, and bells

Here is a little twist on an old favorite, stuffed bell peppers. I love bison, it is lean and packed with protein! I can't find it all the time though. I was lucky enough to score a pound of freshly ground bison today! I had sweet yellow bell peppers … [Read more...]

Shrimp & Bacon Kabobs

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Shrimp & Bacon Kabobs I was hungry, as usual, so I decided I should probably cook something. I went to the store the night before and bought a half pound of shrimp and I left it in the fridge planning to cook it the next day. When I saw what I … [Read more...]

Not so dirty… Dirty Rice

not so dirty

Not so dirty... Dirty Rice Back when I was a kid and I had the metabolism of a humming bird, I loved to eat dirty rice. Good ol' southern cooking, it doesn't get any better than that! … [Read more...]

Sea Bass

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Sea bass with orange relish   This White Sea Bass, not to be confused with Chilean sea bass, is the most sustainable choice in the U.S. … [Read more...]

Portobello Burgers

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Portobello Burgers Who doesn't like a good burger? Now there are delish options for carnivores, vegetarian, and vegans alike! This recipes suits all types of eaters. This is also stamped and sealed kid approved! … [Read more...]