
Good morning! I hope you had a tremendous weekend! … [Read more...]
Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating

Good morning! I hope you had a tremendous weekend! … [Read more...]

Hi there! I hope you are having a great week! … [Read more...]

Hoorah! Thank you, new GE stove, for not catching on fire in advance. Look! It is so shiny, the floor reflects in the door. Shinnnyyyyyyyyyyy. Ssshhhiiiiiinnnnnyyyyyyyy! Look at how it glimmers! It glimmers! And you can see my feet. Hello, feet! … [Read more...]

Hello Hello! Happy Weekday! I had a request to try and reconstruct the Taco Star Nachos from scratch for you. I will try, but I can't guarantee anything. This is only because I am too busy eating when I open the styrofoam box of happiness to weigh … [Read more...]

Happy Monday Meltdown! What do you think of those scrumptious shrimps in the pictue? I am going to be sharing a new dipping sauce I made this weekend very soon. It's like shrimp crack. … [Read more...]

I miss my oven so much! It's amazing how much you miss something you never clean or pay attention to until they almost catch fire. It's like feet. Not that I've caught those on fire. Recently. See that picture? That is to be the amazing crock pot … [Read more...]
Yes, I titled this post "Overbaked"... No, I'm not taking advantage of Colorado's recently-passed legalization of marijuana. And I tend to stay out of the sun, too. I slept in a little too long this morning and my latest crock pot recipe is a little … [Read more...]

I accidentally typed, "My Evil Breast" and thankfully caught that almost immediately. Can you see the movie promo now? "Her cups runneth over... with eeevvviiillll.... Evil Breasts. The scariest 'B' movie you'll ever see." … [Read more...]

Happy day to you! I hope this December is treating you well so far! It’s Monday, and you know what means: TOPS weigh-in! Weigh-in, in fact, for all of us. How did you do last week? Are you still hanging in there? Remember, even if you ate … [Read more...]

Ever suspect you might have issues with dairy? … [Read more...]

A quick favor? If you haven't already subscribed to this site for free emails when your favorite recipes come out, I appreciate it of you would! Just insert your email address in the top right sidebar and enjoy the many free recipes coming to you in … [Read more...]

Forgive me, readers, for I have sinned with my fork. I didn't make the best food choices this weekend. As you could see from last week's menus, I was great Thursday! I mean, three servings of cranberries and yams, but that was over the day, and … [Read more...]

Hello! Are you already out finding some good post-Thanksgiving deals? I hope you had a terrific Thanksgiving and enjoyed your day! Today is just another day with more opportunities to fuel your body, so drink plenty of water and be nice to you, … [Read more...]

Happy Thanksgiving! I am so thankful for you. Thank you for being fabulous and for being you! Today we will have 13 people over, and I still have to clean my kitchen and make my stuffing, but I wanted to come by and tell you how much I lurb … [Read more...]

Are you getting ready for Thanksgiving? We have 13 people coming tomorrow (7 kids and 6 adults), so I'm doing a lot of prep work today and having fun with it! I made my oopsie rolls ahead for my stuffing, have the Velveeta fudge prepped, and I … [Read more...]
