Sept. 11 Menu and Events (Day 15)

Today is September 11 and I want to say how thankful I am for the men and women who risk their lives everyday for us. You are welcome to my bacon any time. And no, that's not some weird innuendo. Mostly. I finished the first book I'm ghost writing … [Read more...]

Sept. 10 Menu and Events (Day 15)

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Weigh in Day! Usually I weigh in officially, but because of Labor Day last Monday, it has been two weeks since I've attended a TOPS meeting. … [Read more...]

Sept. 9 Menu and Events (Day 14)

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Tomorrow I get to weigh-in and I'm so thrilled! … [Read more...]

Sept. 8 Menu and Events (Day 13)

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This will be a shorter entry today because I've been working all day. Did you notice I made the Recipes easier to navigate? If not, please check it out! 400 Recipes … [Read more...]

Sept. 7 Menu and Events (Day 12)

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Happy Day! I'm on Day 12 already! That's like 10% through our Mid-Year Resolution Challenge! Woo, girl (or boy). I hope you're giving it a go with us to see how much you can safely and sanely lose by December 31. Don't forget to enter here for … [Read more...]

Sept. 6 Menu and Events (Day 11)

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Today my oldest son turns 20 years old, so I'm including a picture of him in his Birthday Suit. … [Read more...]

Sept. 4 Menu and Events (Day 9)

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I slept in today. Boy was I tired! A few quick notes before I go all forgetty: I figured out I CAN darken link text (herpaderp), so I ran through the recipe indexes on the site (<-- see the green color here? A little too light for many) and … [Read more...]

Sept. 1 Menu and Events (Day 6)

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Yay, Saturday! I am tired so this will be shortish. I did some incredible baking today and had so much fun, but the main part of what we did was move bricks and sell them on craigslist. Those are just a few of the bricks. There were more. They all … [Read more...]

Aug. 29 Menu and Events (Day 3)

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If you'd like me to post how to make the zucchini spaghetti and meat sauce, please let me know. It is so easy and really delicious. I just don't know what you hotties want to see or not, so I'm open. It's Day 3! Typically Day 2 is the killer, but … [Read more...]

20 Labor Day Menu Ideas (5 net carbs or less)

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Labor Day hails almost the end of the grilling party season, but it's the beginning of the rest of the year in terms of holidays. … [Read more...]

Aug. 27 Menu and events (Day 1)

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I have had a few friends ask me to keep track of what I'm eating. This is so that I can share like a model sharing citizen of Sharelandia. ( Why a Mid-Year Resolution?) Maybe even the mayor! Or the high grand duchess. I don't mind doing that. I … [Read more...]

Accountability. The Presidential Fitness Challenge

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If you've been following along, either here or at Facebook, you will know that I have just embarked--along with a few hundred of my closest ketogenic friends--on a journey to wellness between now and December 31 of this year. Through holidays and … [Read more...]

How I plan to lose it by December 31

shine

Well, a lot of it, and not my marbles. Well, not all of them. I have been thinking a lot lately. Some of it has been about anxiety and avoidance behaviors. Some has been about where to go from here.  More is about what I have accomplished this … [Read more...]