Sunflower Pesto

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I LOVE pesto and I make this exact recipe every time! Why mess with a good thing right?! … [Read more...]

Mornay Sauce for Fish

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Is it time for a great sauce for fish? It might be a titch too early to hit the grill, but a nice, simple mornay sauce works with so many different types of seafood, from tilapia to tuna! That's my grilled basil lemon tuna steak up there. It is … [Read more...]

Easy Barbecue Meatballs

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These sassy, savory meatballs are the perfect appetizer for barbecues, tailgating parties and potlucks. In fact, I get a lot of compliments on how amazing the sauce is; you can even use it with cocktail wieners (simple follow the process for steeping … [Read more...]

Barbecue Stuffed Mini Pepper Poppers

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I wanted something that could be fun to serve at barbecues, cookouts, picnics, or even tailgating parties. … [Read more...]

Easy Sugar-Free Caramel Sauce

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This caramel recipe is adapted slightly from a Betty Crocker caramel recipe, and it is the most [erfect caramel sauce I have ever had, either high or low-carb. I hope you give it a try! It is super-simple to make. Let me know how you use your … [Read more...]

Sweet n Simple Shrimp Sauce

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Shrimp! I promised you guys the sauce recipe. It is so fantastic and easy to make. … [Read more...]

Mushroom Sauce

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Hello, everyone! How about a super-fast, delicious mushroom sauce recipe? … [Read more...]

Green Giant Seasoned Steamers Review

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Looking for a quick, easy way to break free from the boring dinner blahs? Want to prepare delicious, healthy vegetables vegetables after a long day, but you're tired of mushy, frozen side dishes?  What if I told you you could pair a few, easy dinner … [Read more...]

Easy Beefy Marinara Sauce

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This marinara sauce is intentionally chunky beefyliciousness. … [Read more...]

Spinach Cream Sauce

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I am such a sucker for low carb, diabetic friendly cream sauce recipes. That's me, the cream sauce sucker. (Come to think of it, it sounded better the other way.) To me cream sauces are the jelly, and all the food in the world is the big peanut … [Read more...]

Lazy Hollandaise Sauce

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This Hollandaise sauce is so easy to make! … [Read more...]

Low Carb Sauces and Spreads Recipes

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Pictured: Sun-Dried Tomato Alfredo All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = -5 SAUCES & DIPS Savory Blue Cheese … [Read more...]

Hundreds of Low Carb Recipes

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Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook   … [Read more...]

Sun-Dried Tomato Alfredo Sauce

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Coupled with the ever so naughty stuffed chicken breast, you can get saucy any time. Paired here with veggie stuffed chicken breasts. There are times my cautious teens still don't get it. They still think things like alfredo sauce are … [Read more...]

Basic White Sauce

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A basic white sauce plus cheese makes the perfect base for this delicious, six cheese chicken casserole. White sauce is a great base to many an other sauce, including alfredo*. Absolutely easy to make, you'll quickly see how versatile this recipe … [Read more...]