Spinach-Stuffed Mushrooms

Looking for a fun way to stuff your face? Or to stuff your mushrooms? Why not stuff both? It's not like you stuff your bra. Right? Hey, so long as you take the tissue out of the box first. … [Read more...]

Mushroom and Sausage Stuffing

Sausage Mushroom stuffing for less than 2 carbs per ample serving? I know it's late for the holidays, but I have never been one for convention and following the rules simply because it is unbecoming of a lady. First of all, being me and … [Read more...]

Cauliflower Pepperoni Bread Sticks

Perfectly pleasing in every way, get your pepperoni on this week. You won't even notice it's made from (gasp) cauliflower. As a matter of fact, the last time my son had a friend over, they noshed these bread sticks. My son came to me and he said, … [Read more...]

Hot Tuscan Chicken Salad

  Hi there! Just a quick recipe I wanted to share! … [Read more...]

Easy Daikon Hashed Browns

Hashed browns are a wondrous addition to breakfast. Unfortunately, potatoes for many of us aren't an option. I know when I have them, I get what my good friend Amy calls "Potato Puff" (a clever, alliterative way of saying that they make me bloat like … [Read more...]

20 Labor Day Menu Ideas (5 net carbs or less)

Labor Day hails almost the end of the grilling party season, but it's the beginning of the rest of the year in terms of holidays. … [Read more...]

Loaded Baked Potato Salad (With Cauliflower)

Loaded Baked Potato Salad. Yum. I repeat again. Yum. Only oof. If you're like me and millions of others, you have a nightshade intolerance that extends to potatoes. Eat them with said intolerance and you may to deal with inflammation, stomach … [Read more...]

Roasted Green Bean Fries & Bacon Salt Review

Chewy with a little bit of a crisp bite, there's something magical about roasted green beans. I added a sprinkling of J&D's Bacon Salt and brought noshing up an entirely new level. … [Read more...]

Daikon Au Gratin

For only 1 net carb per ounce (as opposed to 5 net per ounce for potatoes), the terrific root vegetable known as the daikon radish is a crowd pleaser. I have tried daikon (mooli for our friends outside of the US) for various uses and found my … [Read more...]

Summer Vegetables Au Gratin

Despite the fact that it looks like a malformed male reproductive member and the guy cashiers always crack up when one comes through the check stand, daikon radishes are splendulescent in their potato-like qualities, and for only 1 net carb per … [Read more...]

Low Carb Side Dish Recipes

Pictured: Savory, gluten free stuffing All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = -5 SIDES Hold the Carbs Mashed … [Read more...]

Hundreds of Low Carb Recipes

Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook   … [Read more...]

Cauliflower Mashed Fauxtatoes

  Whipped and gorgeous. Source   Another product HoldTheCarbs.com offers is theirLC-Thick'n Potatoes Mix. Picking up where Thick'n'Thin left off when they stopped producing for private sale, this product, added to … [Read more...]

Low Carb Potato Skins

Do you adore restaurant appetizers like potato skins? Think you'll never enjoy the feel of starch, bacon and sour cream on your tongue again? … [Read more...]

Easy Jicama Hashed Browns

This is a fun, easy recipe using a great, little used produce item! … [Read more...]