Life, Liberty and the Pursuit of Gluten-Free, Sugar-Free, Low-Carb, Atkins, Diabetic, Ketogenic Healthy Eating
When life hands you lemons, you make a delicious, low-carb drink to go with this fun, simple vegetable casserole. I didn't have anything in mind when I made this dish, save for to use up the vegetables in my fridge after other cooking experiments. … [Read more...]
How do I love thee? Let me count thy kale... Browning poems aside, the curly, purple-hued kale of my dreams makes its début from the winter market into my kitchen for a snack that's a bit hard to put down, in more ways than one. I mean, do … [Read more...]
I am often asked what my favorite soup or crock pot recipe is. That’s always a difficult question to answer. Why? Because my favorite is typically the one I haven’t created. Yet. … [Read more...]
I had so much fun making my crunchy Pizza Trail Mix, You can double and triple this recipe. It depends on the amount of dehydrator trays you have. Be sure to use less fatty meat. Fat in a dehydrator makes a huge mess, and when you’re on … [Read more...]
Two of the things you mentioned were easy to pack snacks for the road and more, savory foods. Your weesh is my commando. … [Read more...]
Hashed browns are a wondrous addition to breakfast. Unfortunately, potatoes for many of us aren't an option. I know when I have them, I get what my good friend Amy calls "Potato Puff" (a clever, alliterative way of saying that they make me bloat … [Read more...]
Zucchini spaghetti is a dish many tend to ignore, at least initially when new cooks are not sure how to use the vegetable. The benefits of these green summer squashes is threefold: versatility, a light flavor, and nutrients. Versatility … [Read more...]
Chewy with a little bit of a crisp bite, there's something magical about roasted green beans. I added a sprinkling of J&D's Bacon Salt and brought noshing up an entirely new level. … [Read more...]
Despite the fact that it looks like a malformed male reproductive member and the guy cashiers always crack up when one comes through the check stand, daikon radishes are splendulescent in their potato-like qualities, and for only 1 net carb per … [Read more...]
Beep beep! New crust coming through! … [Read more...]
Pictured: Mashed cauliflower All recipes are marked as such: Atkins Induction Friendly = IF Gluten Free = GF Sugar Free = SF Vegetarian = V Vegan = V+ Less than 5 net carbs per serving = >5 VEGETABLES Hold the Carbs Mashed … [Read more...]
Pictured: Cheesy Round Crackers Please bookmark the following link to keep up on the latest Your Lighter Side Recipes! Your Lighter Side Cookbook … [Read more...]
It's like I won the chip lotto or something. How can something that looks like a carbuncle on Shrek's backside be this amazing and fine for Atkins induction? … [Read more...]
Let me first start out by saying I hate chicken. I hate it. I do. … [Read more...]
Look at how colorful this dish it. It pops with flavor, too. … [Read more...]
